Description
The reset you can follow independently.
The 7-Day Juice Detox - Online Course is a complete online program for those who feel: I am doing my best, but I am tired, out of balance and in need of rest, clarity and new energy.
In seven days, you will give your body a reset and create rhythm in your day again. You follow the program independent, but not searching: you get all the tools, explanations and structure to know exactly what you are doing each day and why.
This is for you if you want to follow the full detox program at your own pace, with clear guidance and instant access to all lessons, recipes and exercises.
Who is this for?
For you if you find that you:
- wake up tired, even if you get enough sleep
- have a fuzzy head and difficulty concentrating
- Always reaching for sugar or coffee
- Are more irritable than usual
- feeling heavy, bloated or off balance
What exactly do you get?
- 7-day full program
- 42 juice recipes + shopping list
- daily motivation videos with explanation and direction
- guided meditations from 20-35 minutes
- all-round workouts of 45 minutes
- reflection & logbook for more awareness
- daily check-in via the app as part of the program
This is what your day looks like
The program is compact and complete: no overload, just what works, in the right order. Count on about 90-120 minutes per day, mostly in the morning, so the rest of your day can go on as usual.
- 6:00 - meditation & intention
- 6:30-9:00 - all-round workout
- During the day - 6 fresh juices
- Daily - video & app check-in
- Evening - reflection & logbook
What does it provide?
Many participants feel a difference from as early as day 3. After 7 days, they mainly mention:
- more energy without afternoon dip
- a clearer head and more focus
- deeper sleep and wake up more rested
- a lighter feeling in body and abdomen
- more emotional peace and less irritability
- more pride and self-esteem because you really choose 7 days for yourself
Why choose this variant?
This online course is ideal if you want the full program, but the independent want to follow. You get all parts of the detox, clear daily guidance in the course and instant access after purchase.
In addition, do you want personal intake, daily 1-on-1 contact, feedback and tailoring to your situation? Then it fits Private Juice Detox - 1-on-1 Guidance trajectory better with you.
Practical
- Price: €150 one-time
- Access: immediately after purchase
- Format: online, at-home tracking
- Pace: independently, at your own pace
Start today. You have 7 days out of 365.
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