{"id":2296,"date":"2026-08-20T14:23:40","date_gmt":"2026-08-20T14:23:40","guid":{"rendered":"https:\/\/juicedetox.eu\/?page_id=2296"},"modified":"2026-08-21T08:23:15","modified_gmt":"2026-08-21T08:23:15","slug":"faq-sur-la-cure-detox-aux-jus","status":"publish","type":"page","link":"https:\/\/juicedetox.eu\/fr\/guide-de-cure-detox-aux-jus\/faq-sur-la-cure-detox-aux-jus\/","title":{"rendered":"FAQ sur la cure d\u00e9tox aux jus"},"content":{"rendered":"<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2onk3wf-7840875ebf9d39574b24850b199f97b2\">\n.avia-section.av-2onk3wf-7840875ebf9d39574b24850b199f97b2{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/faq.webp);\nbackground-position:50% 50%;\nbackground-attachment:scroll;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-2onk3wf-7840875ebf9d39574b24850b199f97b2 main_color avia-section-no-padding avia-no-shadow  avia-builder-el-0  el_before_av_section  avia-builder-el-first  jd-avia-blog-post jd-avia-hero avia-bg-style-scroll av-minimum-height av-minimum-height-custom av-height-custom  container_wrap fullsize'  data-section-bg-repeat='no-repeat' data-av_minimum_height_px='620'><div class='container av-section-cont-open' style='height:620px'><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2296'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-2n8w4bj-be0a0d6af6c17103017e53251a217dc7 av_one_full  avia-builder-el-1  avia-builder-el-no-sibling  jd-avia-hero__column first flex_column_div'     ><section  class='av_textblock_section av-2m6xy7z-2f05f8e118e39b3fb872ba1419241b62'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock jd-avia-hero__eyebrow'  itemprop=\"text\" ><p>Foire aux questions<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2klrha7-25d2805ab528a2c855ed03ceff97de2b\">\n#top .av-special-heading.av-2klrha7-25d2805ab528a2c855ed03ceff97de2b{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-2klrha7-25d2805ab528a2c855ed03ceff97de2b .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-2klrha7-25d2805ab528a2c855ed03ceff97de2b .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-2klrha7-25d2805ab528a2c855ed03ceff97de2b av-special-heading-h1  avia-builder-el-3  el_after_av_textblock  el_before_av_textblock  jd-avia-hero__title'><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >FAQ sur la cure d\u00e9tox aux jus<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-2imljcf-57d50fc6ed01d654f9f259a19a54bdf7'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock jd-avia-hero__excerpt'  itemprop=\"text\" ><p>Des r\u00e9ponses claires sur notre cure holistique JuiceDetox de 7 jours : six recettes de jus quotidiennes, m\u00e9ditation, exercices physiques, tenue d'un journal, pr\u00e9paration et suivi.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-8t6q9b-d2b0c3097edeb88c685974d498e69a51'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock jd-avia-hero__meta'  itemprop=\"text\" ><div class=\"jd-post-hero__meta jd-post-author-shortcode\">\n\t\t<a class=\"jd-post-author-shortcode__avatar-link\" href=\"https:\/\/juicedetox.eu\/fr\/author\/nikki\/\">\n\t\t\t<img alt='Avatar of Nikki' src='https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/cropped-6a01c02e939c0e5f2048bdd8-1-52x52.png' srcset='https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/cropped-6a01c02e939c0e5f2048bdd8-1-104x104.png 2x' class='avatar avatar-52 photo jd-post-hero__avatar' height='52' width='52' loading='lazy'\/>\t\t<\/a>\n\t\t<div class=\"jd-post-hero__byline\">\n\t\t\t<span>\n\t\t\t\tBy\t\t\t\t<a href=\"https:\/\/juicedetox.eu\/fr\/author\/nikki\/\">Nikki<\/a>\n\t\t\t<\/span>\n\t\t\t<span class=\"jd-post-hero__details\">\n\t\t\t\t<time datetime=\"2026-08-20T14:23:40+00:00\">20 ao\u00fbt 2026<\/time>\n\t\t\t\t<span aria-hidden=\"true\">\u00b7<\/span>\n\t\t\t\t7 min read\t\t\t<\/span>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='av_section_2'  class='avia-section av-2exh0hb-5b1bec1d199e3e95ff37f8150c6a64cb main_color avia-section-no-padding avia-no-shadow  avia-builder-el-6  el_after_av_section  el_before_av_section  jd-avia-intro avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2296'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-2dm94hr-59d489fa231757fbb4a7a2f2e2fab7ef av_two_third  avia-builder-el-7  el_before_av_one_third  avia-builder-el-first  jd-avia-intro__copy first flex_column_div'     ><section  class='av_textblock_section av-2bi4n33-2ee3de7cb0293fb3594f2b8abe28dd8d'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Cr\u00e9er une <strong>cure d\u00e9tox aux jus<\/strong> Cela soul\u00e8ve naturellement des questions. Combien de jus boit-on ? Que se passe-t-il pendant ces sept jours ? Une cure de jus convient-elle aux d\u00e9butants ? Comment la m\u00e9ditation, l'activit\u00e9 physique et la tenue d'un journal s'int\u00e8grent-elles au programme ? Et que faut-il faire avant et apr\u00e8s la cure ?<\/p>\n<p>JuiceDetox est un <strong>Programme holistique de d\u00e9tox par les jus de 7 jours<\/strong>. Chaque jour, c'est un m\u00e9lange de\u2026 <strong>six recettes de jus de fruits frais<\/strong> avec <strong>une m\u00e9ditation quotidienne, 45 minutes d'exercice physique et la tenue d'un journal guid\u00e9<\/strong>. Il s'agit donc de bien plus qu'une simple cure \u00e0 base de jus : ce programme propose une semaine bien structur\u00e9e autour de l'alimentation, de l'activit\u00e9 physique, de la pleine conscience et de la r\u00e9flexion.<\/p>\n<p>Une cure d\u00e9tox \u00e0 base de jus n'est pas un traitement m\u00e9dical et ne doit pas \u00eatre consid\u00e9r\u00e9e comme un moyen d'\u00e9liminer litt\u00e9ralement les toxines de votre organisme. Votre foie, vos reins, vos poumons et votre syst\u00e8me digestif assurent d\u00e9j\u00e0 les processus naturels de d\u00e9toxification de l'organisme.<\/p>\n<p>Vous trouverez ci-dessous les r\u00e9ponses aux questions les plus fr\u00e9quentes concernant <strong>cure de jus, recettes de jus d\u00e9tox, programme de sept jours, pr\u00e9paration et suivi<\/strong>.<\/p>\n<\/div><\/section><\/div><div  class='flex_column av-29ctagv-09fb1cd858026ffa99dd916298539eae av_one_third  avia-builder-el-9  el_after_av_two_third  avia-builder-el-last  jd-avia-intro__toc-column flex_column_div'     ><section  class='av_textblock_section av-2888dvj-a2262278e36571190621f1a73e73e7d5'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock jd-avia-toc'  itemprop=\"text\" ><nav aria-label=\"Dans cet article\">\n<p class=\"jd-avia-toc__title\">Dans cette FAQ<\/p>\n<ol>\n<li><a href=\"#wat-is-een-sapkuur\">Les bases de la cure d\u00e9tox aux jus<\/a><\/li>\n<li><a href=\"#duidelijke-boost\">Le programme de 7 jours<\/a><\/li>\n<li><a href=\"#bewuster-eten\">Juices &amp; nutrition<\/a><\/li>\n<li><a href=\"#voedingsstoffen\">Meditation, exercise &amp; journaling<\/a><\/li>\n<li><a href=\"#nieuwe-routine\">Preparation &amp; aftercare<\/a><\/li>\n<\/ol>\n<\/nav>\n<\/div><\/section><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_3'  class='avia-section av-26q9fvz-15dcb7e191eb370e501d84bcec94d88e main_color avia-section-no-padding avia-no-shadow  avia-builder-el-11  el_after_av_section  el_before_av_section  jd-avia-article-section avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2296'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-25agxz3-48a261b86bc535a0f3dcad871fa2d295 av_one_full  avia-builder-el-12  avia-builder-el-no-sibling  jd-avia-article first flex_column_div'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-23szczj-ce210d37b1c498f79144f187689a8092\">\n#top .av-special-heading.av-23szczj-ce210d37b1c498f79144f187689a8092{\npadding-bottom:5px;\n}\nbody .av-special-heading.av-23szczj-ce210d37b1c498f79144f187689a8092 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-23szczj-ce210d37b1c498f79144f187689a8092 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-23szczj-ce210d37b1c498f79144f187689a8092 av-special-heading-h2  avia-builder-el-13  el_before_av_textblock  avia-builder-el-first  jd-avia-section-heading'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Les bases de la cure d\u00e9tox aux jus<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-22cvxjz-e92eae0bb6c88068dc83c5e60b969dbd'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" >\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1kp0ziw-2bee03f3181c18af149d6c4e74b4d289\">\n#top .togglecontainer.av-1kp0ziw-2bee03f3181c18af149d6c4e74b4d289 p.toggler{\ncolor:#333333;\nbackground-color:#ffffff;\nborder-color:#e1e1e1;\n}\n#top .togglecontainer.av-1kp0ziw-2bee03f3181c18af149d6c4e74b4d289 p.toggler .toggle_icon{\ncolor:#333333;\nborder-color:#333333;\n}\n#top .togglecontainer.av-1kp0ziw-2bee03f3181c18af149d6c4e74b4d289 .toggle_wrap .toggle_content{\ncolor:#333333;\nbackground-color:#ffffff;\nborder-color:#e1e1e1;\n}\n<\/style>\n<div  class='togglecontainer av-1kp0ziw-2bee03f3181c18af149d6c4e74b4d289 av-minimal-toggle  avia-builder-el-15  avia-builder-el-no-sibling  toggle_close_all' >\n<section class='av_toggle_section av-1k0bhx4-4c7c87409168646fb58c905797c94ddf'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tout} \"  ><p id='toggle-toggle-id-1' data-fake-id='#toggle-id-1' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-1' data-slide-speed=\"200\" data-title=\"What is a juice detox?\" data-title-open=\"\" data-aria_collapsed=\"Cliquez pour \u00e9tendre : What is a juice detox?\" data-aria_expanded=\"Cliquez pour r\u00e9duire : What is a juice detox?\">Qu'est-ce qu'une cure d\u00e9tox \u00e0 base de jus ?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-1' aria-labelledby='toggle-toggle-id-1' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>Une cure d\u00e9tox \u00e0 base de jus, \u00e9galement appel\u00e9e <strong>cure de jus<\/strong>, est un programme temporaire dans lequel les jus de fruits et de l\u00e9gumes frais occupent une place centrale dans votre alimentation quotidienne. JuiceDetox associe cette approche \u00e0 la m\u00e9ditation, \u00e0 l'activit\u00e9 physique et \u00e0 la tenue d'un journal intime pour cr\u00e9er un programme holistique plus complet. Lire <a href=\"\/fr\/quest-ce-quune-cure-detox-a-base-de-jus\/\"><strong>Qu'est-ce qu'une cure d\u00e9tox aux jus ?<\/strong><\/a> pour lire l'introduction dans son int\u00e9gralit\u00e9.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-1hglvw8-7bc679db4ba33c388a6233106bd007f6'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tout} \"  ><p id='toggle-toggle-id-2' data-fake-id='#toggle-id-2' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-2' data-slide-speed=\"200\" data-title=\"Is a juice detox the same as a juice cleanse?\" data-title-open=\"\" data-aria_collapsed=\"Cliquez pour \u00e9tendre : Is a juice detox the same as a juice cleanse?\" data-aria_expanded=\"Cliquez pour r\u00e9duire : Is a juice detox the same as a juice cleanse?\">Une cure d\u00e9tox \u00e0 base de jus, c'est la m\u00eame chose qu'une cure de jus ?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-2' aria-labelledby='toggle-toggle-id-2' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>Ces termes sont g\u00e9n\u00e9ralement utilis\u00e9s de mani\u00e8re interchangeable. Certaines personnes emploient \u00e9galement des expressions telles que \u201c je\u00fbne aux jus \u201d, \u201c cure d\u00e9tox \u201d ou \u00ab r\u00e9\u00e9quilibrage aux jus \u00bb. Chez JuiceDetox, les expressions \u00ab cure d\u00e9tox aux jus \u00bb et \u00ab cure aux jus \u00bb d\u00e9signent toutes deux notre programme structur\u00e9 de sept jours.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-1gnh59k-11c029e8354c5376272fc0a2a4b8db8d'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tout} \"  ><p id='toggle-toggle-id-3' data-fake-id='#toggle-id-3' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-3' data-slide-speed=\"200\" data-title=\"Does a juice detox remove toxins from your body?\" data-title-open=\"\" data-aria_collapsed=\"Cliquez pour \u00e9tendre : Does a juice detox remove toxins from your body?\" data-aria_expanded=\"Cliquez pour r\u00e9duire : Does a juice detox remove toxins from your body?\">Une cure d\u00e9tox \u00e0 base de jus permet-elle d'\u00e9liminer les toxines de l'organisme ?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-3' aria-labelledby='toggle-toggle-id-3' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>Il ne faut pas pr\u00e9senter les jus comme des boissons qui \u00e9liminent litt\u00e9ralement les toxines de votre organisme. Votre foie, vos reins, vos poumons et votre syst\u00e8me digestif assurent d\u00e9j\u00e0 naturellement des processus de d\u00e9toxification. Il vaut mieux consid\u00e9rer ce programme comme un changement temporaire de mode de vie.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-1dyi9yw-1b55f066297def7e0c67e2c82d4de13a'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tout} \"  ><p id='toggle-toggle-id-4' data-fake-id='#toggle-id-4' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-4' data-slide-speed=\"200\" data-title=\"How long is JuiceDetox?\" data-title-open=\"\" data-aria_collapsed=\"Cliquez pour \u00e9tendre : How long is JuiceDetox?\" data-aria_expanded=\"Cliquez pour r\u00e9duire : How long is JuiceDetox?\">Combien de temps dure le programme JuiceDetox ?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-4' aria-labelledby='toggle-toggle-id-4' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>Le programme JuiceDetox complet dure <strong>sept jours<\/strong>. Chaque journ\u00e9e s'articule autour des quatre piliers suivants : six recettes de jus, de la m\u00e9ditation, 45 minutes d'exercice physique et la tenue d'un journal.<\/p>\n<\/div><\/div><\/div><\/section>\n<\/div>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_4'  class='avia-section av-204hk0v-78dbbea2d096507e7d43136541e527a3 main_color avia-section-no-padding avia-no-shadow  avia-builder-el-16  el_after_av_section  el_before_av_section  jd-avia-article-section avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2296'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-1yzo2sf-3eb6d522fe57555ab477688cce92b056 av_one_full  avia-builder-el-17  el_before_av_one_full  avia-builder-el-first  jd-avia-article first flex_column_div'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1wdv8fj-81b5882246d9efceffbb9cac06b53ccb\">\n#top .av-special-heading.av-1wdv8fj-81b5882246d9efceffbb9cac06b53ccb{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-1wdv8fj-81b5882246d9efceffbb9cac06b53ccb .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-1wdv8fj-81b5882246d9efceffbb9cac06b53ccb .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-1wdv8fj-81b5882246d9efceffbb9cac06b53ccb av-special-heading-h2  avia-builder-el-18  el_before_av_textblock  avia-builder-el-first  jd-avia-section-heading'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Le programme JuiceDetox de 7 jours<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-1ucphm7-910e442458095f628eccc1f2c77070d9'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" >\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1d4q6ag-1ffd875d251c0eae163b63213c488fbe\">\n#top .togglecontainer.av-1d4q6ag-1ffd875d251c0eae163b63213c488fbe p.toggler{\ncolor:#333333;\nbackground-color:#ffffff;\nborder-color:#e1e1e1;\n}\n#top .togglecontainer.av-1d4q6ag-1ffd875d251c0eae163b63213c488fbe p.toggler .toggle_icon{\ncolor:#333333;\nborder-color:#333333;\n}\n#top .togglecontainer.av-1d4q6ag-1ffd875d251c0eae163b63213c488fbe .toggle_wrap .toggle_content{\ncolor:#333333;\nbackground-color:#ffffff;\nborder-color:#e1e1e1;\n}\n<\/style>\n<div  class='togglecontainer av-1d4q6ag-1ffd875d251c0eae163b63213c488fbe av-minimal-toggle  avia-builder-el-20  avia-builder-el-no-sibling  toggle_close_all' >\n<section class='av_toggle_section av-1as8rjs-b4913b286f25c30c28c1a5bf8c69349b'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tout} \"  ><p id='toggle-toggle-id-5' data-fake-id='#toggle-id-5' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-5' data-slide-speed=\"200\" data-title=\"What do I do every day?\" data-title-open=\"\" data-aria_collapsed=\"Cliquez pour \u00e9tendre : What do I do every day?\" data-aria_expanded=\"Cliquez pour r\u00e9duire : What do I do every day?\">Que fais-je tous les jours ?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-5' aria-labelledby='toggle-toggle-id-5' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>Chaque journ\u00e9e comprend <strong>six recettes de jus<\/strong>, une m\u00e9ditation quotidienne, 45 minutes d'exercice physique et la r\u00e9daction d'un journal guid\u00e9. Cette structure en quatre parties donne \u00e0 chaque journ\u00e9e un rythme bien d\u00e9fini.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-19o3i88-3e106a0fac5af1eda8b14fa078e2fa70'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tout} \"  ><p id='toggle-toggle-id-6' data-fake-id='#toggle-id-6' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-6' data-slide-speed=\"200\" data-title=\"Why does the programme last seven days?\" data-title-open=\"\" data-aria_collapsed=\"Cliquez pour \u00e9tendre : Why does the programme last seven days?\" data-aria_expanded=\"Cliquez pour r\u00e9duire : Why does the programme last seven days?\">Pourquoi ce programme dure-t-il sept jours ?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-6' aria-labelledby='toggle-toggle-id-6' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>Une semaine compl\u00e8te vous permet de r\u00e9p\u00e9ter plusieurs fois la routine quotidienne, plut\u00f4t que de ne vivre qu\u2019une seule journ\u00e9e de d\u00e9tox. Cela vous laisse le temps d\u2019observer vos habitudes et d\u2019adopter un rythme diff\u00e9rent en mati\u00e8re d\u2019alimentation, d\u2019activit\u00e9 physique et de r\u00e9flexion.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-18be188-05ebbca5bb9664701aa205a305a3b90f'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tout} \"  ><p id='toggle-toggle-id-7' data-fake-id='#toggle-id-7' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-7' data-slide-speed=\"200\" data-title=\"Is JuiceDetox only about drinking juice?\" data-title-open=\"\" data-aria_collapsed=\"Cliquez pour \u00e9tendre : Is JuiceDetox only about drinking juice?\" data-aria_expanded=\"Cliquez pour r\u00e9duire : Is JuiceDetox only about drinking juice?\">Le programme JuiceDetox consiste-t-il uniquement \u00e0 boire des jus ?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-7' aria-labelledby='toggle-toggle-id-7' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>Non. Les jus ne constituent qu'une partie du programme. La m\u00e9ditation, l'activit\u00e9 physique et la tenue d'un journal intime sont d\u00e9lib\u00e9r\u00e9ment int\u00e9gr\u00e9es au programme, de sorte que la semaine comprenne des pratiques physiques, mentales et de r\u00e9flexion, en plus de l'alimentation.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-1624d5k-88723f9940c927f728082590807f77c4'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tout} \"  ><p id='toggle-toggle-id-8' data-fake-id='#toggle-id-8' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-8' data-slide-speed=\"200\" data-title=\"How do the four parts of the programme fit together?\" data-title-open=\"\" data-aria_collapsed=\"Cliquez pour \u00e9tendre : How do the four parts of the programme fit together?\" data-aria_expanded=\"Cliquez pour r\u00e9duire : How do the four parts of the programme fit together?\">Comment les quatre volets du programme s'articulent-ils entre eux ?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-8' aria-labelledby='toggle-toggle-id-8' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>Les jus constituent la base de votre alimentation, la m\u00e9ditation vous permet de faire le vide dans votre esprit, 45 minutes d'exercice vous aident \u00e0 int\u00e9grer l'activit\u00e9 physique \u00e0 votre quotidien et tenir un journal vous aide \u00e0 r\u00e9fl\u00e9chir \u00e0 ce que vous remarquez. Lire <a href=\"\/fr\/comment-fonctionne-une-cure-detox-a-base-de-jus\/\"><strong>Comment \u00e7a marche ?<\/strong><\/a> pour conna\u00eetre le programme complet de la journ\u00e9e.<\/p>\n<\/div><\/div><\/div><\/section>\n<\/div>\n<\/div><\/section><\/p><\/div><div  class='flex_column av-1taa68f-76070a21628b8ac5ae40c98af8cee3d9 av_one_full  avia-builder-el-21  el_after_av_one_full  el_before_av_one_full  jd-avia-article first flex_column_div  column-top-margin'     ><p><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1ph61m7-e6fb42b439a40fb57f42c817a74920cd\">\n#top .av-special-heading.av-1ph61m7-e6fb42b439a40fb57f42c817a74920cd{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-1ph61m7-e6fb42b439a40fb57f42c817a74920cd .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-1ph61m7-e6fb42b439a40fb57f42c817a74920cd .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-1ph61m7-e6fb42b439a40fb57f42c817a74920cd av-special-heading-h2  avia-builder-el-23  el_after_av_image  el_before_av_textblock  jd-avia-section-heading'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Jus <span class='special_amp'>&amp;<\/span> Nutrition<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-1ok84pr-f789ab5112255862869d2c0f0a2ceaf4'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" >\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-14nr3dk-04a13c3c0e45859a1505bda21784a208\">\n#top .togglecontainer.av-14nr3dk-04a13c3c0e45859a1505bda21784a208 p.toggler{\ncolor:#333333;\nbackground-color:#ffffff;\nborder-color:#e1e1e1;\n}\n#top .togglecontainer.av-14nr3dk-04a13c3c0e45859a1505bda21784a208 p.toggler .toggle_icon{\ncolor:#333333;\nborder-color:#333333;\n}\n#top .togglecontainer.av-14nr3dk-04a13c3c0e45859a1505bda21784a208 .toggle_wrap .toggle_content{\ncolor:#333333;\nbackground-color:#ffffff;\nborder-color:#e1e1e1;\n}\n<\/style>\n<div  class='togglecontainer av-14nr3dk-04a13c3c0e45859a1505bda21784a208 av-minimal-toggle  avia-builder-el-25  avia-builder-el-no-sibling  toggle_close_all' >\n<section class='av_toggle_section av-12clp14-7cd28255a4c096c91b7944d0ffb8fd3c'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tout} \"  ><p id='toggle-toggle-id-9' data-fake-id='#toggle-id-9' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-9' data-slide-speed=\"200\" data-title=\"How many juices do I drink per day?\" data-title-open=\"\" data-aria_collapsed=\"Cliquez pour \u00e9tendre : How many juices do I drink per day?\" data-aria_expanded=\"Cliquez pour r\u00e9duire : How many juices do I drink per day?\">Combien de jus dois-je boire par jour ?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-9' aria-labelledby='toggle-toggle-id-9' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>Le programme JuiceDetox comprend <strong>six recettes de jus par jour<\/strong>, r\u00e9partis tout au long de la journ\u00e9e.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-11y65bs-4be7da2cfb8ac5e3c7d1b74928019c2d'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tout} \"  ><p id='toggle-toggle-id-10' data-fake-id='#toggle-id-10' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-10' data-slide-speed=\"200\" data-title=\"What ingredients are used in the juice recipes?\" data-title-open=\"\" data-aria_collapsed=\"Cliquez pour \u00e9tendre : What ingredients are used in the juice recipes?\" data-aria_expanded=\"Cliquez pour r\u00e9duire : What ingredients are used in the juice recipes?\">Quels sont les ingr\u00e9dients utilis\u00e9s dans les recettes de jus ?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-10' aria-labelledby='toggle-toggle-id-10' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>Les recettes peuvent associer des fruits, des l\u00e9gumes, des herbes aromatiques et des racines. Parmi les ingr\u00e9dients typiques, on trouve notamment le concombre, le c\u00e9leri, les \u00e9pinards, le chou fris\u00e9, la pomme, le citron, la carotte, la betterave, le gingembre, le curcuma et la menthe.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-zladm0-ef55b806556983cbb3a01d192b7b3a50'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tout} \"  ><p id='toggle-toggle-id-11' data-fake-id='#toggle-id-11' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-11' data-slide-speed=\"200\" data-title=\"Why are there six different juice recipes?\" data-title-open=\"\" data-aria_collapsed=\"Cliquez pour \u00e9tendre : Why are there six different juice recipes?\" data-aria_expanded=\"Cliquez pour r\u00e9duire : Why are there six different juice recipes?\">Pourquoi y a-t-il six recettes de jus diff\u00e9rentes ?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-11' aria-labelledby='toggle-toggle-id-11' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>La diversit\u00e9 des recettes permet de varier les saveurs et les ingr\u00e9dients v\u00e9g\u00e9taux tout au long de la journ\u00e9e. Elle permet \u00e9galement d'instaurer un rythme quotidien bien d\u00e9fini, plut\u00f4t que de se contenter d'un seul jus r\u00e9p\u00e9t\u00e9 jour apr\u00e8s jour.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-xauhh4-ce4f5ade7163e3b7d0e687f1208516c6'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tout} \"  ><p id='toggle-toggle-id-12' data-fake-id='#toggle-id-12' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-12' data-slide-speed=\"200\" data-title=\"Is drinking juice the same as eating whole fruit and vegetables?\" data-title-open=\"\" data-aria_collapsed=\"Cliquez pour \u00e9tendre : Is drinking juice the same as eating whole fruit and vegetables?\" data-aria_expanded=\"Cliquez pour r\u00e9duire : Is drinking juice the same as eating whole fruit and vegetables?\">Boire du jus revient-il \u00e0 manger des fruits et des l\u00e9gumes entiers ?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-12' aria-labelledby='toggle-toggle-id-12' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>Non. L'extraction du jus \u00e9limine une grande partie des fibres naturellement pr\u00e9sentes dans les fruits et l\u00e9gumes entiers. Le jus n'a donc pas la m\u00eame valeur nutritionnelle que les fruits et l\u00e9gumes entiers et ne doit pas se substituer \u00e0 une alimentation \u00e9quilibr\u00e9e \u00e0 long terme.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-wgvybc-0b8fe9deef65adf399cd1e9722d70f08'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tout} \"  ><p id='toggle-toggle-id-13' data-fake-id='#toggle-id-13' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-13' data-slide-speed=\"200\" data-title=\"Should I drink water during the cleanse?\" data-title-open=\"\" data-aria_collapsed=\"Cliquez pour \u00e9tendre : Should I drink water during the cleanse?\" data-aria_expanded=\"Cliquez pour r\u00e9duire : Should I drink water during the cleanse?\">Dois-je boire de l'eau pendant la cure d\u00e9tox ?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-13' aria-labelledby='toggle-toggle-id-13' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>Oui. L'eau fait toujours partie de votre routine quotidienne, au m\u00eame titre que les six jus. Suivez les conseils du programme et r\u00e9partissez vos boissons tout au long de la journ\u00e9e.<\/p>\n<\/div><\/div><\/div><\/section>\n<\/div>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-1mfqcwv-23a65513dfb7d58ac4b004c72a1020a2'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock jd-avia-quote'  itemprop=\"text\" ><blockquote>\n<p>JuiceDetox, ce n'est pas simplement sept jours \u00e0 ne boire que des jus. Ce sont sept jours consacr\u00e9s \u00e0 une approche consciente de l'alimentation, de l'activit\u00e9 physique, de la pleine conscience et de la r\u00e9flexion.<\/p>\n<p><cite>JuiceDetox<\/cite><\/p>\n<\/blockquote>\n<\/div><\/section><\/p><\/div><div  class='flex_column av-1lh5adr-533a3cc8ec81620c238916a55661b529 av_one_full  avia-builder-el-27  el_after_av_one_full  el_before_av_one_full  jd-avia-article first flex_column_div  column-top-margin'     ><p><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jd2bj-d034c91561018923ccd51125314225c7\">\n#top .av-special-heading.av-jd2bj-d034c91561018923ccd51125314225c7{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-jd2bj-d034c91561018923ccd51125314225c7 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-jd2bj-d034c91561018923ccd51125314225c7 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-jd2bj-d034c91561018923ccd51125314225c7 av-special-heading-h2  avia-builder-el-29  el_after_av_image  el_before_av_textblock  jd-avia-section-heading'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >M\u00e9ditation, Exercice physique <span class='special_amp'>&amp;<\/span> Tenir un journal<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-1fnmf67-81c851e6dd2383ddab5c2a8e9989ab39'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" >\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ufrhso-4db04388e3133e04d2e36f3f1b1a137f\">\n#top .togglecontainer.av-ufrhso-4db04388e3133e04d2e36f3f1b1a137f p.toggler{\ncolor:#333333;\nbackground-color:#ffffff;\nborder-color:#e1e1e1;\n}\n#top .togglecontainer.av-ufrhso-4db04388e3133e04d2e36f3f1b1a137f p.toggler .toggle_icon{\ncolor:#333333;\nborder-color:#333333;\n}\n#top .togglecontainer.av-ufrhso-4db04388e3133e04d2e36f3f1b1a137f .toggle_wrap .toggle_content{\ncolor:#333333;\nbackground-color:#ffffff;\nborder-color:#e1e1e1;\n}\n<\/style>\n<div  class='togglecontainer av-ufrhso-4db04388e3133e04d2e36f3f1b1a137f av-minimal-toggle  avia-builder-el-31  avia-builder-el-no-sibling  toggle_close_all' >\n<section class='av_toggle_section av-su2la0-7d0ecaa7f2f40caa7128f9354014fe27'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tout} \"  ><p id='toggle-toggle-id-14' data-fake-id='#toggle-id-14' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-14' data-slide-speed=\"200\" data-title=\"Do I meditate every day?\" data-title-open=\"\" data-aria_collapsed=\"Cliquez pour \u00e9tendre : Do I meditate every day?\" data-aria_expanded=\"Cliquez pour r\u00e9duire : Do I meditate every day?\">Est-ce que je m\u00e9dite tous les jours ?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-14' aria-labelledby='toggle-toggle-id-14' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>Oui. <strong>M\u00e9ditation quotidienne<\/strong> C'est l'un des quatre piliers de JuiceDetox. Il permet de se r\u00e9server un moment pour ralentir le rythme, prendre du recul par rapport \u00e0 ce que l'on vit et prendre conscience des changements dans son quotidien.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-rd8srs-8f1e7782be42c435b5be85d8315b130a'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tout} \"  ><p id='toggle-toggle-id-15' data-fake-id='#toggle-id-15' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-15' data-slide-speed=\"200\" data-title=\"How much exercise is included?\" data-title-open=\"\" data-aria_collapsed=\"Cliquez pour \u00e9tendre : How much exercise is included?\" data-aria_expanded=\"Cliquez pour r\u00e9duire : How much exercise is included?\">Quelle est la part d'activit\u00e9 physique pr\u00e9vue ?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-15' aria-labelledby='toggle-toggle-id-15' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>Le programme comprend <strong>45 minutes d'exercice chaque jour<\/strong>. L'activit\u00e9 physique est prise en compte car JuiceDetox consid\u00e8re que le bien-\u00eatre ne se limite pas \u00e0 la seule alimentation.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-plaueg-2495f0b225d05478f2e08ad22392ac87'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tout} \"  ><p id='toggle-toggle-id-16' data-fake-id='#toggle-id-16' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-16' data-slide-speed=\"200\" data-title=\"Do I need to be very fit?\" data-title-open=\"\" data-aria_collapsed=\"Cliquez pour \u00e9tendre : Do I need to be very fit?\" data-aria_expanded=\"Cliquez pour r\u00e9duire : Do I need to be very fit?\">Faut-il \u00eatre en tr\u00e8s bonne forme physique ?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-16' aria-labelledby='toggle-toggle-id-16' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>L'objectif de la partie consacr\u00e9e \u00e0 l'activit\u00e9 physique est d'int\u00e9grer le mouvement \u00e0 la routine quotidienne, et non de transformer cette cure en une comp\u00e9tition sportive. Les circonstances individuelles et l'intensit\u00e9 appropri\u00e9e de l'activit\u00e9 physique peuvent varier d'une personne \u00e0 l'autre.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-nc9j94-41d2c52b76aefd9cb3136568474d08be'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tout} \"  ><p id='toggle-toggle-id-17' data-fake-id='#toggle-id-17' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-17' data-slide-speed=\"200\" data-title=\"Why is journaling part of a juice detox?\" data-title-open=\"\" data-aria_collapsed=\"Cliquez pour \u00e9tendre : Why is journaling part of a juice detox?\" data-aria_expanded=\"Cliquez pour r\u00e9duire : Why is journaling part of a juice detox?\">Pourquoi la tenue d'un journal fait-elle partie d'une cure d\u00e9tox \u00e0 base de jus ?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-17' aria-labelledby='toggle-toggle-id-17' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>Tenir un journal vous aide \u00e0 r\u00e9fl\u00e9chir \u00e0 vos habitudes, \u00e0 vos envies, \u00e0 vos pens\u00e9es, \u00e0 vos \u00e9motions et \u00e0 vos intentions. Cela vous permet de noter ce que vous remarquez lorsque votre routine habituelle est temporairement boulevers\u00e9e.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-m606qg-cc6ee47325ad8067dc8e3a63de32e43a'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tout} \"  ><p id='toggle-toggle-id-18' data-fake-id='#toggle-id-18' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-18' data-slide-speed=\"200\" data-title=\"What should I write about?\" data-title-open=\"\" data-aria_collapsed=\"Cliquez pour \u00e9tendre : What should I write about?\" data-aria_expanded=\"Cliquez pour r\u00e9duire : What should I write about?\">Sur quoi devrais-je \u00e9crire ?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-18' aria-labelledby='toggle-toggle-id-18' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>Les questions guid\u00e9es propos\u00e9es dans ce journal vous aident \u00e0 explorer ce que vous ressentez, \u00e0 mettre en lumi\u00e8re certaines habitudes, \u00e0 identifier les difficult\u00e9s que vous rencontrez et \u00e0 d\u00e9terminer les routines plus saines que vous souhaitez conserver par la suite.<\/p>\n<\/div><\/div><\/div><\/section>\n<\/div>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-1e46blr-dafe8d968df315df9af59bee1b679dab'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Les quatre piliers quotidiens<\/h3>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-1d73wnz-50c101f760ef1da84901916a787e940a'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock jd-avia-checklist'  itemprop=\"text\" ><ul>\n<li>Six recettes de jus de fruits frais \u00e0 d\u00e9guster tout au long de la journ\u00e9e.<\/li>\n<li>M\u00e9ditation quotidienne pour la pleine conscience et la prise de conscience.<\/li>\n<li>45 minutes d'exercice et d'activit\u00e9 physique.<\/li>\n<li>Journal intime guid\u00e9 pour favoriser la r\u00e9flexion et la d\u00e9finition d\u2019intentions.<\/li>\n<\/ul>\n<\/div><\/section><\/p><\/div><div  class='flex_column av-1boqlpb-a510c2b9cd850d19f6b6bdb8109e60df av_one_full  avia-builder-el-34  el_after_av_one_full  el_before_av_heading  jd-avia-article first flex_column_div  column-top-margin'     ><p><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-186wmzz-2ba651f4fa972f515e102dc16fec11ef\">\n#top .av-special-heading.av-186wmzz-2ba651f4fa972f515e102dc16fec11ef{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-186wmzz-2ba651f4fa972f515e102dc16fec11ef .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-186wmzz-2ba651f4fa972f515e102dc16fec11ef .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-186wmzz-2ba651f4fa972f515e102dc16fec11ef av-special-heading-h2  avia-builder-el-36  el_after_av_image  el_before_av_textblock  jd-avia-section-heading'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Cure d\u00e9tox aux jus pour d\u00e9butants<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-16pd4kf-d9aaad74e653bb0b13ba3d885c6a1933'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" >\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l4xiw8-a21f91c8be1bcd68e98031ad75337c8b\">\n#top .togglecontainer.av-l4xiw8-a21f91c8be1bcd68e98031ad75337c8b p.toggler{\ncolor:#333333;\nbackground-color:#ffffff;\nborder-color:#e1e1e1;\n}\n#top .togglecontainer.av-l4xiw8-a21f91c8be1bcd68e98031ad75337c8b p.toggler .toggle_icon{\ncolor:#333333;\nborder-color:#333333;\n}\n#top .togglecontainer.av-l4xiw8-a21f91c8be1bcd68e98031ad75337c8b .toggle_wrap .toggle_content{\ncolor:#333333;\nbackground-color:#ffffff;\nborder-color:#e1e1e1;\n}\n<\/style>\n<div  class='togglecontainer av-l4xiw8-a21f91c8be1bcd68e98031ad75337c8b av-minimal-toggle  avia-builder-el-38  avia-builder-el-no-sibling  toggle_close_all' >\n<section class='av_toggle_section av-iwvd6g-62e0045aaaf67bc045dcf5333fed4ca9'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tout} \"  ><p id='toggle-toggle-id-19' data-fake-id='#toggle-id-19' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-19' data-slide-speed=\"200\" data-title=\"Can I do JuiceDetox if I have never done a juice cleanse before?\" data-title-open=\"\" data-aria_collapsed=\"Cliquez pour \u00e9tendre : Can I do JuiceDetox if I have never done a juice cleanse before?\" data-aria_expanded=\"Cliquez pour r\u00e9duire : Can I do JuiceDetox if I have never done a juice cleanse before?\">Puis-je suivre le programme JuiceDetox si je n'ai jamais fait de cure de jus auparavant ?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-19' aria-labelledby='toggle-toggle-id-19' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>Ce programme est accessible aux d\u00e9butants, mais une bonne pr\u00e9paration est essentielle. Lisez attentivement le programme \u00e0 l\u2019avance, faites vos courses et procurez-vous les ingr\u00e9dients n\u00e9cessaires \u00e0 la pr\u00e9paration des jus, puis choisissez une semaine durant laquelle vous disposerez de suffisamment de temps pour suivre la routine quotidienne.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-hho35k-a67477dab477f9fe2f7ab9c3c8be5daa'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tout} \"  ><p id='toggle-toggle-id-20' data-fake-id='#toggle-id-20' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-20' data-slide-speed=\"200\" data-title=\"Should my first juice detox be as strict as possible?\" data-title-open=\"\" data-aria_collapsed=\"Cliquez pour \u00e9tendre : Should my first juice detox be as strict as possible?\" data-aria_expanded=\"Cliquez pour r\u00e9duire : Should my first juice detox be as strict as possible?\">Ma premi\u00e8re cure d\u00e9tox \u00e0 base de jus doit-elle \u00eatre aussi stricte que possible ?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-20' aria-labelledby='toggle-toggle-id-20' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>Non. Le but n'est pas de faire de votre premi\u00e8re cure un \u00e9preuve d'endurance. Suivez le programme tel qu'il est, plut\u00f4t que de partir du principe qu'en en faisant plus, en buvant moins ou en prolongeant la cure, vous obtiendrez automatiquement de meilleurs r\u00e9sultats.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-fqon2g-361706f5700f9f7663043ac2ca6c7bfe'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tout} \"  ><p id='toggle-toggle-id-21' data-fake-id='#toggle-id-21' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-21' data-slide-speed=\"200\" data-title=\"What might I notice during my first cleanse?\" data-title-open=\"\" data-aria_collapsed=\"Cliquez pour \u00e9tendre : What might I notice during my first cleanse?\" data-aria_expanded=\"Cliquez pour r\u00e9duire : What might I notice during my first cleanse?\">\u00c0 quoi puis-je m'attendre lors de ma premi\u00e8re cure d\u00e9tox ?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-21' aria-labelledby='toggle-toggle-id-21' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>Les exp\u00e9riences varient d'une personne \u00e0 l'autre. Vous pourriez prendre davantage conscience de votre faim, de vos envies, de votre niveau d'\u00e9nergie, de vos grignotages inconscients, de votre consommation de caf\u00e9ine ou des moments de la journ\u00e9e o\u00f9 vous mangez habituellement. La m\u00e9ditation et la tenue d'un journal peuvent vous aider \u00e0 observer ces sch\u00e9mas.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-dt6pmg-5681a14265dff16fabaf7ad1ba5670e7'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tout} \"  ><p id='toggle-toggle-id-22' data-fake-id='#toggle-id-22' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-22' data-slide-speed=\"200\" data-title=\"Where should I start if this is my first cleanse?\" data-title-open=\"\" data-aria_collapsed=\"Cliquez pour \u00e9tendre : Where should I start if this is my first cleanse?\" data-aria_expanded=\"Cliquez pour r\u00e9duire : Where should I start if this is my first cleanse?\">Par o\u00f9 commencer si c'est ma premi\u00e8re cure d\u00e9tox ?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-22' aria-labelledby='toggle-toggle-id-22' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>Lire <a href=\"\/fr\/cure-detox-aux-jus-pour-debutants\/\"><strong>Cure d\u00e9tox aux jus pour d\u00e9butants<\/strong><\/a>. Il explique comment se pr\u00e9parer \u00e0 votre premier programme de sept jours et comment aborder la routine quotidienne.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-c9btnc-f3576484d995a73c43bc79aee2053498'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tout} \"  ><p id='toggle-toggle-id-23' data-fake-id='#toggle-id-23' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-23' data-slide-speed=\"200\" data-title=\"What if I have health concerns?\" data-title-open=\"\" data-aria_collapsed=\"Cliquez pour \u00e9tendre : What if I have health concerns?\" data-aria_expanded=\"Cliquez pour r\u00e9duire : What if I have health concerns?\">Et si j'avais des probl\u00e8mes de sant\u00e9 ?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-23' aria-labelledby='toggle-toggle-id-23' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>Une cure de jus ne convient pas \u00e0 tout le monde ni \u00e0 toutes les situations. Si vous avez des probl\u00e8mes de sant\u00e9 ou des doutes quant \u00e0 l\u2019ad\u00e9quation d\u2019une cure de jus \u00e0 votre cas, demandez l\u2019avis d\u2019un professionnel de sant\u00e9 avant de commencer.<\/p>\n<\/div><\/div><\/div><\/section>\n<\/div>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-14meni7-a864785a3ab9567ef9a9f2373f602fa9\">\n#top .av-special-heading.av-14meni7-a864785a3ab9567ef9a9f2373f602fa9{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-14meni7-a864785a3ab9567ef9a9f2373f602fa9 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-14meni7-a864785a3ab9567ef9a9f2373f602fa9 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-14meni7-a864785a3ab9567ef9a9f2373f602fa9 av-special-heading-h2  avia-builder-el-39  el_after_av_one_full  el_before_av_two_third  jd-avia-section-heading'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Pr\u00e9paration <span class='special_amp'>&amp;<\/span> Suivi<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<div  class='flex_column av-13j11jz-262df54d1b7ea052842db29c28f63f29 av_two_third  avia-builder-el-40  el_after_av_heading  el_before_av_one_fourth  first flex_column_div'     ><p><br \/>\n<section  class='av_textblock_section av-znsm0v-e1b88d6e95ff5c8c7c5d08f145249cd7'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" >\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-a43h20-7a9940edf5a3e9fe6b85cc31a0b30393\">\n#top .togglecontainer.av-a43h20-7a9940edf5a3e9fe6b85cc31a0b30393 p.toggler{\ncolor:#333333;\nbackground-color:#ffffff;\nborder-color:#e1e1e1;\n}\n#top .togglecontainer.av-a43h20-7a9940edf5a3e9fe6b85cc31a0b30393 p.toggler .toggle_icon{\ncolor:#333333;\nborder-color:#333333;\n}\n#top .togglecontainer.av-a43h20-7a9940edf5a3e9fe6b85cc31a0b30393 .toggle_wrap .toggle_content{\ncolor:#333333;\nbackground-color:#ffffff;\nborder-color:#e1e1e1;\n}\n<\/style>\n<div  class='togglecontainer av-a43h20-7a9940edf5a3e9fe6b85cc31a0b30393 av-minimal-toggle  avia-builder-el-43  avia-builder-el-no-sibling  toggle_close_all' >\n<section class='av_toggle_section av-98aa7c-36e893e786cfa9a50c8050e800dd8b75'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tout} \"  ><p id='toggle-toggle-id-24' data-fake-id='#toggle-id-24' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-24' data-slide-speed=\"200\" data-title=\"How should I prepare for JuiceDetox?\" data-title-open=\"\" data-aria_collapsed=\"Cliquez pour \u00e9tendre : How should I prepare for JuiceDetox?\" data-aria_expanded=\"Cliquez pour r\u00e9duire : How should I prepare for JuiceDetox?\">Comment dois-je me pr\u00e9parer au programme JuiceDetox ?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-24' aria-labelledby='toggle-toggle-id-24' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>Pr\u00e9parez \u00e0 la fois votre alimentation et votre emploi du temps. Faites vos courses, rassemblez les ingr\u00e9dients n\u00e9cessaires \u00e0 la pr\u00e9paration de vos six jus quotidiens et pr\u00e9voyez du temps pour la m\u00e9ditation, l'exercice physique et la r\u00e9daction de votre journal intime. Dans les jours qui pr\u00e9c\u00e8dent, r\u00e9duire progressivement votre consommation d'alcool, de caf\u00e9ine en exc\u00e8s, de boissons sucr\u00e9es, d'en-cas hautement transform\u00e9s et de repas copieux peut rendre la transition moins brutale.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-73y30o-466c938e926439beb60e054d1150cfa9'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tout} \"  ><p id='toggle-toggle-id-25' data-fake-id='#toggle-id-25' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-25' data-slide-speed=\"200\" data-title=\"Should I reduce coffee before starting?\" data-title-open=\"\" data-aria_collapsed=\"Cliquez pour \u00e9tendre : Should I reduce coffee before starting?\" data-aria_expanded=\"Cliquez pour r\u00e9duire : Should I reduce coffee before starting?\">Dois-je r\u00e9duire ma consommation de caf\u00e9 avant de commencer ?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-25' aria-labelledby='toggle-toggle-id-25' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>Si vous consommez habituellement beaucoup de caf\u00e9ine, en r\u00e9duire progressivement la consommation avant le premier jour peut rendre le changement moins brutal que de mettre fin brusquement \u00e0 une habitude bien ancr\u00e9e.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-5exd88-b4d652dc7b1facf871e0a894e29a601f'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tout} \"  ><p id='toggle-toggle-id-26' data-fake-id='#toggle-id-26' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-26' data-slide-speed=\"200\" data-title=\"What should I eat after a juice detox?\" data-title-open=\"\" data-aria_collapsed=\"Cliquez pour \u00e9tendre : What should I eat after a juice detox?\" data-aria_expanded=\"Cliquez pour r\u00e9duire : What should I eat after a juice detox?\">Que dois-je manger apr\u00e8s une cure de jus ?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-26' aria-labelledby='toggle-toggle-id-26' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>Apr\u00e8s le septi\u00e8me jour, reprenez progressivement des repas \u00e9quilibr\u00e9s plut\u00f4t que de vous jeter imm\u00e9diatement sur des aliments tr\u00e8s copieux. Les fruits entiers, les l\u00e9gumes et les autres aliments riches en fibres redeviennent essentiels, car l'extraction du jus \u00e9limine une grande partie des fibres naturelles des fruits et l\u00e9gumes.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-3wkpew-a042dae5952209e4884fde1ff33a0d48'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tout} \"  ><p id='toggle-toggle-id-27' data-fake-id='#toggle-id-27' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-27' data-slide-speed=\"200\" data-title=\"Can I continue meditating, exercising and journaling afterwards?\" data-title-open=\"\" data-aria_collapsed=\"Cliquez pour \u00e9tendre : Can I continue meditating, exercising and journaling afterwards?\" data-aria_expanded=\"Cliquez pour r\u00e9duire : Can I continue meditating, exercising and journaling afterwards?\">Puis-je continuer \u00e0 m\u00e9diter, \u00e0 faire de l'exercice et \u00e0 tenir mon journal apr\u00e8s cela ?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-27' aria-labelledby='toggle-toggle-id-27' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>Oui. La cure de jus en elle-m\u00eame est temporaire, mais la m\u00e9ditation, l'activit\u00e9 physique r\u00e9guli\u00e8re et la tenue d'un journal intime sont des habitudes que vous pouvez choisir d'int\u00e9grer \u00e0 votre quotidien.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-2fwwyg-8db96378f0834e8d14229ffdfb4de4f9'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tout} \"  ><p id='toggle-toggle-id-28' data-fake-id='#toggle-id-28' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-28' data-slide-speed=\"200\" data-title=\"Where can I find the complete preparation and aftercare guide?\" data-title-open=\"\" data-aria_collapsed=\"Cliquez pour \u00e9tendre : Where can I find the complete preparation and aftercare guide?\" data-aria_expanded=\"Cliquez pour r\u00e9duire : Where can I find the complete preparation and aftercare guide?\">O\u00f9 puis-je trouver le guide complet sur la pr\u00e9paration et les soins postop\u00e9ratoires ?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-28' aria-labelledby='toggle-toggle-id-28' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>Visitez <a href=\"\/fr\/preparation-et-suivi-dune-cure-detox-aux-jus\/\"><strong>Preparation &amp; Aftercare<\/strong><\/a> pour obtenir des conseils pratiques avant le premier jour et apr\u00e8s le septi\u00e8me jour.<\/p>\n<\/div><\/div><\/div><\/section>\n<\/div>\n<\/div><\/section><\/p><\/div><div  class='flex_column av-3gaa9b-90503f740708e03773d77a2ec1aecc4d av_one_fourth  avia-builder-el-44  el_after_av_two_third  avia-builder-el-last  flex_column_div'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-wxpvjj-79fab488a5a51e32466e7ad1cbd1f6ab\">\n.avia-image-container.av-wxpvjj-79fab488a5a51e32466e7ad1cbd1f6ab img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-wxpvjj-79fab488a5a51e32466e7ad1cbd1f6ab .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-wxpvjj-79fab488a5a51e32466e7ad1cbd1f6ab av-styling-circle avia-align-center  avia-builder-el-45  el_before_av_image  avia-builder-el-first'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-2205 avia-img-lazy-loading-not-2205 avia_image' src=\"https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/juicecleansehero-300x169.webp\" alt='' title='juicecleansehero'  height=\"169\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/juicecleansehero-300x169.webp 300w, https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/juicecleansehero-1030x580.webp 1030w, https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/juicecleansehero-768x432.webp 768w, https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/juicecleansehero-1536x864.webp 1536w, https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/juicecleansehero-18x10.webp 18w, https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/juicecleansehero-1500x844.webp 1500w, https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/juicecleansehero-705x397.webp 705w, https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/juicecleansehero.webp 1672w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><br \/>\n<\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_5'  class='avia-section av-64vv7c-5410cd39fda0aef667f11df1168692e6 main_color avia-section-no-padding avia-no-shadow  avia-builder-el-47  el_after_av_section  el_before_av_section  jd-avia-cta avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2296'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-4vfmvs-7e96641c8758ba48b7c73df1fdc19f05 av_two_third  avia-builder-el-48  avia-builder-el-no-sibling  jd-avia-cta__copy-column first flex_column_div'     ><section  class='av_textblock_section av-31vt6g-ab3b2164e75c2e6c67f654de8a2be02a'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p class=\"jd-avia-eyebrow\">Pr\u00eat \u00e0 commencer ?<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mt2k67cr-6b9be570e4d1262975677e8c98e8fab3\">\n#top .av-special-heading.av-mt2k67cr-6b9be570e4d1262975677e8c98e8fab3{\nmargin:0 0 0 0;\npadding-bottom:10px;\n}\nbody .av-special-heading.av-mt2k67cr-6b9be570e4d1262975677e8c98e8fab3 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-mt2k67cr-6b9be570e4d1262975677e8c98e8fab3 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-mt2k67cr-6b9be570e4d1262975677e8c98e8fab3 av-special-heading-h2  avia-builder-el-50  el_after_av_textblock  el_before_av_textblock  jd-avia-cta__heading'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Vous avez vos r\u00e9ponses ? C'est parti !.<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-mt2k6hjn-dc00098bc40c6f0d6e032fcd4e060ecf'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock jd-avia-cta__copy'  itemprop=\"text\" ><p class=\"p1\">Tout est pr\u00eat pour vous : sept jours de recettes, des conseils quotidiens, des exercices physiques, de la m\u00e9ditation et la tenue d'un journal, le tout r\u00e9uni dans un programme complet.<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-button-wrap av-mt2k6mdi-e2233bb5c47a7b531083c1086f1918fd-wrap avia-button-left  avia-builder-el-52  el_after_av_textblock  avia-builder-el-last  jd-avia-cta__button'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mt2k6mdi-e2233bb5c47a7b531083c1086f1918fd\">\n#top #wrap_all .avia-button.av-mt2k6mdi-e2233bb5c47a7b531083c1086f1918fd{\nbackground-color:#f0a030;\nborder-color:#f0a030;\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\nmargin:20px 0 0 0;\n}\n#top #wrap_all .avia-button.av-mt2k6mdi-e2233bb5c47a7b531083c1086f1918fd .avia-svg-icon svg:first-child{\nfill:#ffffff;\nstroke:#ffffff;\n}\n<\/style>\n<a href='\/fr\/cours\/7-day-holistic-juice-detox-for-recovery-energy-and-health\/'  class='avia-button av-mt2k6mdi-e2233bb5c47a7b531083c1086f1918fd av-link-btn avia-icon_select-no avia-size-large avia-position-left'   aria-label=\"Commencez votre cure d\u00e9tox de 7 jours \u2192\"><span class='avia_iconbox_title' >Commencez votre cure d\u00e9tox de 7 jours \u2192<\/span><\/a><\/div><\/p><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_6'  class='avia-section av-74z5un-1dc1ac18415d3a5f59d276a9178409e7 main_color avia-section-no-padding avia-no-shadow  avia-builder-el-53  el_after_av_section  el_before_av_section  jd-avia-article-section avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2296'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-j9f5b-66d2128b9c44388fa0f6b0f9d2542f99 av_one_full  avia-builder-el-54  avia-builder-el-no-sibling  jd-avia-article first flex_column_div'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4nr54v-b08f328aac9e299ac60b02b644b83f9b\">\n#top .av-special-heading.av-4nr54v-b08f328aac9e299ac60b02b644b83f9b{\npadding-bottom:5px;\n}\nbody .av-special-heading.av-4nr54v-b08f328aac9e299ac60b02b644b83f9b .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-4nr54v-b08f328aac9e299ac60b02b644b83f9b .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-4nr54v-b08f328aac9e299ac60b02b644b83f9b av-special-heading-h2  avia-builder-el-55  el_before_av_textblock  avia-builder-el-first  jd-avia-section-heading'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Poursuivez votre guide de cure d\u00e9tox aux jus<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-23xvxr-c65cc96b8b4bada11bd358f3c584ecb9'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Vous d\u00e9couvrez encore le programme ? Consultez ces guides pour aller plus loin :<\/p>\n<ul>\n<li><a href=\"\/fr\/quest-ce-quune-cure-detox-a-base-de-jus\/\"><strong>Qu'est-ce qu'une cure d\u00e9tox aux jus ?<\/strong><\/a> \u2013 l'introduction incontournable \u00e0 la cure d\u00e9tox holistique \u00e0 base de jus.<\/li>\n<li><a href=\"\/fr\/comment-fonctionne-une-cure-detox-a-base-de-jus\/\"><strong>Comment \u00e7a marche ?<\/strong><\/a> \u2013 comprendre le programme complet sur sept jours.<\/li>\n<li><a href=\"\/fr\/les-bienfaits-dune-cure-de-jus\/\"><strong>Les bienfaits d'une cure de jus<\/strong><\/a> \u2013 d\u00e9couvrir les avantages concrets et les bienfaits au quotidien.<\/li>\n<li><a href=\"\/fr\/cure-detox-aux-jus-pour-debutants\/\"><strong>Cure d\u00e9tox aux jus pour d\u00e9butants<\/strong><\/a> \u2013 Pr\u00e9parez-vous \u00e0 votre premi\u00e8re cure d\u00e9tox.<\/li>\n<li><a href=\"\/fr\/preparation-et-suivi-dune-cure-detox-aux-jus\/\"><strong>Preparation &amp; Aftercare<\/strong><\/a> \u2013 planifier l'entr\u00e9e dans le programme et la sortie de celui-ci.<\/li>\n<li><a href=\"\/fr\/faq-sur-la-cure-detox-aux-jus\/\"><strong>FAQ sur la cure d\u00e9tox aux jus<\/strong><\/a> \u2013 N'h\u00e9sitez pas \u00e0 consulter cette foire aux questions chaque fois que vous en avez besoin.<\/li>\n<\/ul>\n<p>JuiceDetox rassemble <strong>six jus par jour, une m\u00e9ditation quotidienne, 45 minutes d'exercice physique et la tenue d'un journal pendant sept jours<\/strong>. L'objectif n'est pas de vous promettre une cure d\u00e9tox miraculeuse, mais de vous proposer une semaine bien structur\u00e9e qui vous permettra de simplifier votre quotidien et d'adopter des habitudes plus r\u00e9fl\u00e9chies.<\/p>\n<\/div><\/section><\/p><\/div>\n<\/p>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_7'  class='avia-section av-skhaof-4d7051ddbe34c52bdb39b15ddcc73141 main_color avia-section-no-padding avia-no-shadow  avia-builder-el-57  el_after_av_section  el_before_av_section  jd-avia-author avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2296'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-qxtvvj-4ff356319062161289be410a0a3a4383 av_one_fourth  avia-builder-el-58  el_before_av_three_fourth  avia-builder-el-first  jd-avia-author__image first flex_column_div'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mt1kmwit-88aae196cbc4f51e1f03db60541e5432\">\n.avia-image-container.av-mt1kmwit-88aae196cbc4f51e1f03db60541e5432 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mt1kmwit-88aae196cbc4f51e1f03db60541e5432 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mt1kmwit-88aae196cbc4f51e1f03db60541e5432 av-styling-circle avia-align-center  avia-builder-el-59  el_before_av_image  avia-builder-el-first'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-2134 avia-img-lazy-loading-not-2134 avia_image' src=\"https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/cropped-6a01c02e939c0e5f2048bdd8-1-300x300.png\" alt='' title='cropped-6a01c02e939c0e5f2048bdd8-1.png'  height=\"300\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/cropped-6a01c02e939c0e5f2048bdd8-1-300x300.png 300w, https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/cropped-6a01c02e939c0e5f2048bdd8-1-1030x1030.png 1030w, https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/cropped-6a01c02e939c0e5f2048bdd8-1-80x80.png 80w, https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/cropped-6a01c02e939c0e5f2048bdd8-1-768x768.png 768w, https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/cropped-6a01c02e939c0e5f2048bdd8-1-36x36.png 36w, https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/cropped-6a01c02e939c0e5f2048bdd8-1-180x180.png 180w, https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/cropped-6a01c02e939c0e5f2048bdd8-1-705x705.png 705w, https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/cropped-6a01c02e939c0e5f2048bdd8-1.png 1114w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><br \/>\n<\/p><\/div><div  class='flex_column av-2fx4mn-9473aaad915a8d341e90e2f608fec3dd av_three_fourth  avia-builder-el-61  el_after_av_one_fourth  avia-builder-el-last  jd-avia-author__copy flex_column_div'     ><section  class='av_textblock_section av-lq9p67-b01c3dcc20eb73a06d318b09ff60ec5b'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p class=\"jd-avia-eyebrow\">\u00c9crit par<\/p>\n<h2>Nikki<\/h2>\n<p>Nikki est une coach en mode de vie holistique qui compte plus de 10 ans d\u2019exp\u00e9rience professionnelle dans l\u2019accompagnement des personnes vers une vie plus saine et plus consciente. Au sein de Nicole Coaching, elle intervient dans les domaines du bien-\u00eatre physique, mental, \u00e9motionnel et spirituel, en mettant particuli\u00e8rement l'accent sur les routines quotidiennes et les changements durables de mode de vie. Son approche holistique de la cure d\u00e9tox aux jus ne vise pas \u00e0 proposer des solutions miracles, mais \u00e0 cr\u00e9er un espace permettant de renouer avec son corps et d'adopter des habitudes plus saines et durables.<\/p>\n<p><a href=\"https:\/\/nicole-coaching.nl\/\" target=\"_blank\" rel=\"noopener\">En savoir plus sur Nikki \u2192<\/a><\/p>\n<\/div><\/section><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_8'  class='avia-section av-8ro2nz-68281dd99356c01171f9027a996c61cb main_color avia-section-no-padding avia-no-shadow  avia-builder-el-63  el_after_av_section  avia-builder-el-last  jd-avia-related avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2296'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-7yr1tb-83656c74808ced1a23aefac14d3b7fca av_one_full  avia-builder-el-64  avia-builder-el-no-sibling  first flex_column_div'     ><section  class='av_textblock_section av-5pcg9r-9e95efc1ff81a204439ef52157205849'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p class=\"jd-avia-eyebrow\">Continuez \u00e0 lire<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4fr2rj-c1f1ae948225d06e36c513b1f9e39c46\">\n#top .av-special-heading.av-4fr2rj-c1f1ae948225d06e36c513b1f9e39c46{\npadding-bottom:5px;\n}\nbody .av-special-heading.av-4fr2rj-c1f1ae948225d06e36c513b1f9e39c46 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-4fr2rj-c1f1ae948225d06e36c513b1f9e39c46 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-4fr2rj-c1f1ae948225d06e36c513b1f9e39c46 av-special-heading-h2  avia-builder-el-66  el_after_av_textblock  el_before_av_blog  jd-avia-related__heading'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Cela pourrait \u00e9galement vous int\u00e9resser<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<div  data-slideshow-options=\"{&quot;animation&quot;:&quot;fade&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;show_slide_delay&quot;:90}\" class='avia-content-slider avia-content-grid-active avia-content-slider1 avia-content-slider-odd  avia-builder-el-67  el_after_av_heading  avia-builder-el-last  jd-avia-related__grid av-slideshow-ui av-control-default   av-no-slider-navigation av-slideshow-manual av-loop-once av-loop-manual-endless'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Blog\" ><div class=\"avia-content-slider-inner\"><div class=\"slide-entry-wrap\"><article class='slide-entry flex_column  post-entry post-entry-2590 slide-entry-overview slide-loop-1 slide-parity-odd  av_one_third first fake-thumbnail posttype-page post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href=\"https:\/\/juicedetox.eu\/fr\/reinitialisation-personnelle\/bienvenue\/\" data-rel=\"slide-1\" class=\"slide-image\" title=\"Welcome\"><span class='fallback-post-type-icon avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='pencil' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"25\" height=\"32\" viewbox=\"0 0 25 32\" preserveaspectratio=\"xMidYMid meet\" role=\"graphics-symbol\" aria-hidden=\"true\">\n<path d=\"M22.976 5.44q1.024 1.024 1.504 2.048t0.48 1.536v0.512l-8.064 8.064-9.28 9.216-7.616 1.664 1.6-7.68 9.28-9.216 8.064-8.064q1.728-0.384 4.032 1.92zM7.168 25.92l0.768-0.768q-0.064-1.408-1.664-3.008-0.704-0.704-1.44-1.12t-1.12-0.416l-0.448-0.064-0.704 0.768-0.576 2.56q0.896 0.512 1.472 1.088 0.768 0.768 1.152 1.536z\"><\/path>\n<\/svg><\/span><span class='slider-fallback-image'><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"400\" src=\"https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/Screenshot-2026-08-19-at-12.05.32-1-495x400.png\" class=\"wp-image-2101 avia-img-lazy-loading-not-2101 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" srcset=\"https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/Screenshot-2026-08-19-at-12.05.32-1-495x400.png 495w, https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/Screenshot-2026-08-19-at-12.05.32-1-845x684.png 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/span><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: Welcome\"><h3 class='slide-entry-title entry-title'  itemprop=\"headline\" ><a href=\"https:\/\/juicedetox.eu\/fr\/reinitialisation-personnelle\/bienvenue\/\" title=\"Welcome\">Welcome<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" ><div class=\"read-more-link\"><a href=\"https:\/\/juicedetox.eu\/fr\/reinitialisation-personnelle\/bienvenue\/\" class=\"more-link\">Lire la suite<span class='more-link-arrow avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open-big' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewbox=\"0 0 15 32\" preserveaspectratio=\"xMidYMid meet\" role=\"graphics-symbol\" aria-hidden=\"true\">\n<path d=\"M0.416 27.84l11.456-11.84-11.456-11.904q-0.832-0.832 0-1.536 0.832-0.832 1.536 0l12.544 12.608q0.768 0.832 0 1.6l-12.544 12.608q-0.704 0.832-1.536 0-0.832-0.704 0-1.536z\"><\/path>\n<\/svg><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/logo-1.png<\/span>\n\t\t\t\t\t\t<span itemprop='height'>0<\/span>\n\t\t\t\t\t\t<span itemprop='width'>0<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Nikki<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/logo-1.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Nikki<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2026-08-20T14:23:40+00:00\" >2026-08-21 09:53:27<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2026-08-21 09:53:52<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Welcome<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-2100 slide-entry-overview slide-loop-2 slide-parity-even  av_one_third  real-thumbnail posttype-courses post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href=\"https:\/\/juicedetox.eu\/fr\/cours\/programme-de-detox-a-base-de-jus-de-7-jours\/\" data-rel=\"slide-1\" class=\"slide-image\" title=\"Programme holistique de d\u00e9tox par jus de 7 jours\"><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"400\" src=\"https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/Screenshot-2026-08-19-at-12.05.32-1-495x400.png\" class=\"wp-image-2101 avia-img-lazy-loading-not-2101 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" srcset=\"https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/Screenshot-2026-08-19-at-12.05.32-1-495x400.png 495w, https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/Screenshot-2026-08-19-at-12.05.32-1-845x684.png 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: 7 Day Holistic Juice Detox Program\"><h3 class='slide-entry-title entry-title'  itemprop=\"headline\" ><a href=\"https:\/\/juicedetox.eu\/fr\/cours\/programme-de-detox-a-base-de-jus-de-7-jours\/\" title=\"Programme holistique de d\u00e9tox par jus de 7 jours\">Programme holistique de d\u00e9tox par jus de 7 jours<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2026-08-21T09:34:51+00:00\" >21 ao\u00fbt 2026<\/time><\/div><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" ><div class=\"read-more-link\"><a href=\"https:\/\/juicedetox.eu\/fr\/cours\/programme-de-detox-a-base-de-jus-de-7-jours\/\" class=\"more-link\">Lire la suite<span class='more-link-arrow avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open-big' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewbox=\"0 0 15 32\" preserveaspectratio=\"xMidYMid meet\" role=\"graphics-symbol\" aria-hidden=\"true\">\n<path d=\"M0.416 27.84l11.456-11.84-11.456-11.904q-0.832-0.832 0-1.536 0.832-0.832 1.536 0l12.544 12.608q0.768 0.832 0 1.6l-12.544 12.608q-0.704 0.832-1.536 0-0.832-0.704 0-1.536z\"><\/path>\n<\/svg><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/Screenshot-2026-08-19-at-12.05.32-1.png<\/span>\n\t\t\t\t\t\t<span itemprop='height'>1302<\/span>\n\t\t\t\t\t\t<span itemprop='width'>2350<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Nikki<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/logo-1.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Nikki<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2026-08-20T14:23:40+00:00\" >2026-08-21 09:34:51<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2026-08-21 07:34:51<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Programme holistique de d\u00e9tox par jus de 7 jours<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-2306 slide-entry-overview slide-loop-3 slide-parity-odd  post-entry-last  av_one_third  fake-thumbnail posttype-nav_menu_item post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href=\"https:\/\/juicedetox.eu\/fr\/2306\/\" data-rel=\"slide-1\" class=\"slide-image\" title=\"\"><span class='fallback-post-type-icon avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='pencil' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"25\" height=\"32\" viewbox=\"0 0 25 32\" preserveaspectratio=\"xMidYMid meet\" role=\"graphics-symbol\" aria-hidden=\"true\">\n<path d=\"M22.976 5.44q1.024 1.024 1.504 2.048t0.48 1.536v0.512l-8.064 8.064-9.28 9.216-7.616 1.664 1.6-7.68 9.28-9.216 8.064-8.064q1.728-0.384 4.032 1.92zM7.168 25.92l0.768-0.768q-0.064-1.408-1.664-3.008-0.704-0.704-1.44-1.12t-1.12-0.416l-0.448-0.064-0.704 0.768-0.576 2.56q0.896 0.512 1.472 1.088 0.768 0.768 1.152 1.536z\"><\/path>\n<\/svg><\/span><span class='slider-fallback-image'><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"400\" src=\"https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/Screenshot-2026-08-19-at-12.05.32-1-495x400.png\" class=\"wp-image-2101 avia-img-lazy-loading-not-2101 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" srcset=\"https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/Screenshot-2026-08-19-at-12.05.32-1-495x400.png 495w, https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/Screenshot-2026-08-19-at-12.05.32-1-845x684.png 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/span><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide\"><\/header><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2026-08-21T09:24:46+00:00\" >21 ao\u00fbt 2026<\/time><\/div><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" ><div class=\"read-more-link\"><a href=\"https:\/\/juicedetox.eu\/fr\/2306\/\" class=\"more-link\">Lire la suite<span class='more-link-arrow avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open-big' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewbox=\"0 0 15 32\" preserveaspectratio=\"xMidYMid meet\" role=\"graphics-symbol\" aria-hidden=\"true\">\n<path d=\"M0.416 27.84l11.456-11.84-11.456-11.904q-0.832-0.832 0-1.536 0.832-0.832 1.536 0l12.544 12.608q0.768 0.832 0 1.6l-12.544 12.608q-0.704 0.832-1.536 0-0.832-0.704 0-1.536z\"><\/path>\n<\/svg><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/logo-1.png<\/span>\n\t\t\t\t\t\t<span itemprop='height'>0<\/span>\n\t\t\t\t\t\t<span itemprop='width'>0<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Nikki<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/logo-1.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Nikki<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2026-08-20T14:23:40+00:00\" >2026-08-21 09:24:46<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2026-08-21 09:24:46<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'><\/span><\/span><\/span><\/article><\/div><\/div><\/div><\/p><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":2236,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2296","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/juicedetox.eu\/fr\/wp-json\/wp\/v2\/pages\/2296","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/juicedetox.eu\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/juicedetox.eu\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/juicedetox.eu\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/juicedetox.eu\/fr\/wp-json\/wp\/v2\/comments?post=2296"}],"version-history":[{"count":15,"href":"https:\/\/juicedetox.eu\/fr\/wp-json\/wp\/v2\/pages\/2296\/revisions"}],"predecessor-version":[{"id":2539,"href":"https:\/\/juicedetox.eu\/fr\/wp-json\/wp\/v2\/pages\/2296\/revisions\/2539"}],"up":[{"embeddable":true,"href":"https:\/\/juicedetox.eu\/fr\/wp-json\/wp\/v2\/pages\/2236"}],"wp:attachment":[{"href":"https:\/\/juicedetox.eu\/fr\/wp-json\/wp\/v2\/media?parent=2296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}