{"id":2296,"date":"2026-08-20T14:23:40","date_gmt":"2026-08-20T14:23:40","guid":{"rendered":"https:\/\/juicedetox.eu\/?page_id=2296"},"modified":"2026-08-21T08:23:15","modified_gmt":"2026-08-21T08:23:15","slug":"domande-frequenti-sulla-dieta-detox-a-base-di-succhi","status":"publish","type":"page","link":"https:\/\/juicedetox.eu\/it\/guida-alla-disintossicazione-con-i-succhi\/domande-frequenti-sulla-dieta-detox-a-base-di-succhi\/","title":{"rendered":"Domande frequenti sulla dieta detox a base di succhi"},"content":{"rendered":"<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2onk3wf-7840875ebf9d39574b24850b199f97b2\">\n.avia-section.av-2onk3wf-7840875ebf9d39574b24850b199f97b2{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/faq.webp);\nbackground-position:50% 50%;\nbackground-attachment:scroll;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-2onk3wf-7840875ebf9d39574b24850b199f97b2 main_color avia-section-no-padding avia-no-shadow  avia-builder-el-0  el_before_av_section  avia-builder-el-first  jd-avia-blog-post jd-avia-hero avia-bg-style-scroll av-minimum-height av-minimum-height-custom av-height-custom  container_wrap fullsize'  data-section-bg-repeat='no-repeat' data-av_minimum_height_px='620'><div class='container av-section-cont-open' style='height:620px'><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2296'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-2n8w4bj-be0a0d6af6c17103017e53251a217dc7 av_one_full  avia-builder-el-1  avia-builder-el-no-sibling  jd-avia-hero__column first flex_column_div'     ><section  class='av_textblock_section av-2m6xy7z-2f05f8e118e39b3fb872ba1419241b62'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock jd-avia-hero__eyebrow'  itemprop=\"text\" ><p>Domande frequenti<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2klrha7-25d2805ab528a2c855ed03ceff97de2b\">\n#top .av-special-heading.av-2klrha7-25d2805ab528a2c855ed03ceff97de2b{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-2klrha7-25d2805ab528a2c855ed03ceff97de2b .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-2klrha7-25d2805ab528a2c855ed03ceff97de2b .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-2klrha7-25d2805ab528a2c855ed03ceff97de2b av-special-heading-h1  avia-builder-el-3  el_after_av_textblock  el_before_av_textblock  jd-avia-hero__title'><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >Domande frequenti sulla dieta detox a base di succhi<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-2imljcf-57d50fc6ed01d654f9f259a19a54bdf7'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock jd-avia-hero__excerpt'  itemprop=\"text\" ><p>Risposte chiare sul nostro programma olistico JuiceDetox di 7 giorni, sei ricette di succhi al giorno, meditazione, esercizio fisico, diario personale, preparazione e fase post-trattamento.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-8t6q9b-d2b0c3097edeb88c685974d498e69a51'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock jd-avia-hero__meta'  itemprop=\"text\" ><div class=\"jd-post-hero__meta jd-post-author-shortcode\">\n\t\t<a class=\"jd-post-author-shortcode__avatar-link\" href=\"https:\/\/juicedetox.eu\/it\/author\/nikki\/\">\n\t\t\t<img alt='Avatar of Nikki' src='https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/cropped-6a01c02e939c0e5f2048bdd8-1-52x52.png' srcset='https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/cropped-6a01c02e939c0e5f2048bdd8-1-104x104.png 2x' class='avatar avatar-52 photo jd-post-hero__avatar' height='52' width='52' loading='lazy'\/>\t\t<\/a>\n\t\t<div class=\"jd-post-hero__byline\">\n\t\t\t<span>\n\t\t\t\tBy\t\t\t\t<a href=\"https:\/\/juicedetox.eu\/it\/author\/nikki\/\">Nikki<\/a>\n\t\t\t<\/span>\n\t\t\t<span class=\"jd-post-hero__details\">\n\t\t\t\t<time datetime=\"2026-08-20T14:23:40+00:00\">20 agosto 2026<\/time>\n\t\t\t\t<span aria-hidden=\"true\">\u00b7<\/span>\n\t\t\t\t7 min read\t\t\t<\/span>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='av_section_2'  class='avia-section av-2exh0hb-5b1bec1d199e3e95ff37f8150c6a64cb main_color avia-section-no-padding avia-no-shadow  avia-builder-el-6  el_after_av_section  el_before_av_section  jd-avia-intro avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2296'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-2dm94hr-59d489fa231757fbb4a7a2f2e2fab7ef av_two_third  avia-builder-el-7  el_before_av_one_third  avia-builder-el-first  jd-avia-intro__copy first flex_column_div'     ><section  class='av_textblock_section av-2bi4n33-2ee3de7cb0293fb3594f2b8abe28dd8d'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Avviare un <strong>dieta detox a base di succhi<\/strong> Questo solleva naturalmente alcune domande. Quanti succhi si bevono? Cosa succede durante i sette giorni? Una cura a base di succhi \u00e8 adatta ai principianti? Come si inseriscono nel programma la meditazione, l\u2019esercizio fisico e la scrittura di un diario? E cosa si dovrebbe fare prima e dopo la cura?<\/p>\n<p>JuiceDetox \u00e8 un <strong>Programma olistico di disintossicazione con succhi della durata di 7 giorni<\/strong>. Ogni giorno \u00e8 un mix di <strong>sei ricette di succhi freschi<\/strong> con <strong>meditazione quotidiana, 45 minuti di esercizio fisico e scrittura guidata nel diario<\/strong>. Si tratta quindi di qualcosa di pi\u00f9 di una semplice dieta detox a base di succhi: il programma prevede una settimana strutturata incentrata sull\u2019alimentazione, l\u2019attivit\u00e0 fisica, la consapevolezza e la riflessione.<\/p>\n<p>Una dieta detox a base di succhi non \u00e8 un trattamento medico e non va intesa come un modo per eliminare letteralmente le tossine dall\u2019organismo. Il fegato, i reni, i polmoni e l\u2019apparato digerente svolgono gi\u00e0 i processi naturali di disintossicazione dell\u2019organismo.<\/p>\n<p>Di seguito troverete le risposte alle domande pi\u00f9 frequenti su <strong>dieta depurativa a base di succhi, ricette di succhi detox, il programma di sette giorni, preparazione e cura post-trattamento<\/strong>.<\/p>\n<\/div><\/section><\/div><div  class='flex_column av-29ctagv-09fb1cd858026ffa99dd916298539eae av_one_third  avia-builder-el-9  el_after_av_two_third  avia-builder-el-last  jd-avia-intro__toc-column flex_column_div'     ><section  class='av_textblock_section av-2888dvj-a2262278e36571190621f1a73e73e7d5'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock jd-avia-toc'  itemprop=\"text\" ><nav aria-label=\"In questo articolo\">\n<p class=\"jd-avia-toc__title\">In questa sezione delle domande frequenti<\/p>\n<ol>\n<li><a href=\"#wat-is-een-sapkuur\">Nozioni di base sulla disintossicazione con succhi<\/a><\/li>\n<li><a href=\"#duidelijke-boost\">Il programma di 7 giorni<\/a><\/li>\n<li><a href=\"#bewuster-eten\">Juices &amp; nutrition<\/a><\/li>\n<li><a href=\"#voedingsstoffen\">Meditation, exercise &amp; journaling<\/a><\/li>\n<li><a href=\"#nieuwe-routine\">Preparation &amp; aftercare<\/a><\/li>\n<\/ol>\n<\/nav>\n<\/div><\/section><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_3'  class='avia-section av-26q9fvz-15dcb7e191eb370e501d84bcec94d88e main_color avia-section-no-padding avia-no-shadow  avia-builder-el-11  el_after_av_section  el_before_av_section  jd-avia-article-section avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2296'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-25agxz3-48a261b86bc535a0f3dcad871fa2d295 av_one_full  avia-builder-el-12  avia-builder-el-no-sibling  jd-avia-article first flex_column_div'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-23szczj-ce210d37b1c498f79144f187689a8092\">\n#top .av-special-heading.av-23szczj-ce210d37b1c498f79144f187689a8092{\npadding-bottom:5px;\n}\nbody .av-special-heading.av-23szczj-ce210d37b1c498f79144f187689a8092 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-23szczj-ce210d37b1c498f79144f187689a8092 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-23szczj-ce210d37b1c498f79144f187689a8092 av-special-heading-h2  avia-builder-el-13  el_before_av_textblock  avia-builder-el-first  jd-avia-section-heading'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Nozioni di base sulla dieta detox a base di succhi<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-22cvxjz-e92eae0bb6c88068dc83c5e60b969dbd'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" >\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1kp0ziw-2bee03f3181c18af149d6c4e74b4d289\">\n#top .togglecontainer.av-1kp0ziw-2bee03f3181c18af149d6c4e74b4d289 p.toggler{\ncolor:#333333;\nbackground-color:#ffffff;\nborder-color:#e1e1e1;\n}\n#top .togglecontainer.av-1kp0ziw-2bee03f3181c18af149d6c4e74b4d289 p.toggler .toggle_icon{\ncolor:#333333;\nborder-color:#333333;\n}\n#top .togglecontainer.av-1kp0ziw-2bee03f3181c18af149d6c4e74b4d289 .toggle_wrap .toggle_content{\ncolor:#333333;\nbackground-color:#ffffff;\nborder-color:#e1e1e1;\n}\n<\/style>\n<div  class='togglecontainer av-1kp0ziw-2bee03f3181c18af149d6c4e74b4d289 av-minimal-toggle  avia-builder-el-15  avia-builder-el-no-sibling  toggle_close_all' >\n<section class='av_toggle_section av-1k0bhx4-4c7c87409168646fb58c905797c94ddf'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tutto} \"  ><p id='toggle-toggle-id-1' data-fake-id='#toggle-id-1' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-1' data-slide-speed=\"200\" data-title=\"What is a juice detox?\" data-title-open=\"\" data-aria_collapsed=\"Clicca per espandere: What is a juice detox?\" data-aria_expanded=\"Fare clic per chiudere: What is a juice detox?\">Che cos\u2019\u00e8 una dieta detox a base di succhi?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-1' aria-labelledby='toggle-toggle-id-1' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>Una dieta detox a base di succhi, detta anche <strong>dieta depurativa a base di succhi<\/strong>, \u00e8 un programma temporaneo in cui i succhi freschi di frutta e verdura diventano il fulcro della tua alimentazione quotidiana. JuiceDetox abbina tutto questo alla meditazione, all\u2019attivit\u00e0 fisica e alla scrittura di un diario per creare un programma olistico pi\u00f9 completo. Leggi <a href=\"\/it\/che-cose-una-dieta-detox-a-base-di-succhi\/\"><strong>Che cos\u2019\u00e8 una dieta detox a base di succhi?<\/strong><\/a> per l'introduzione completa.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-1hglvw8-7bc679db4ba33c388a6233106bd007f6'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tutto} \"  ><p id='toggle-toggle-id-2' data-fake-id='#toggle-id-2' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-2' data-slide-speed=\"200\" data-title=\"Is a juice detox the same as a juice cleanse?\" data-title-open=\"\" data-aria_collapsed=\"Clicca per espandere: Is a juice detox the same as a juice cleanse?\" data-aria_expanded=\"Fare clic per chiudere: Is a juice detox the same as a juice cleanse?\">Una dieta detox a base di succhi \u00e8 la stessa cosa di una cura depurativa a base di succhi?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-2' aria-labelledby='toggle-toggle-id-2' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>Questi termini vengono generalmente utilizzati in modo intercambiabile. Alcuni usano anche espressioni come \u201cdigiuno a base di succhi\u201d, \u201cpulizia detox\u201d o \u201creset con succhi\u201d. Su JuiceDetox, sia \u201cdetox con succhi\u201d che \u201cpulizia con succhi\u201d si riferiscono al nostro programma strutturato di sette giorni.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-1gnh59k-11c029e8354c5376272fc0a2a4b8db8d'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tutto} \"  ><p id='toggle-toggle-id-3' data-fake-id='#toggle-id-3' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-3' data-slide-speed=\"200\" data-title=\"Does a juice detox remove toxins from your body?\" data-title-open=\"\" data-aria_collapsed=\"Clicca per espandere: Does a juice detox remove toxins from your body?\" data-aria_expanded=\"Fare clic per chiudere: Does a juice detox remove toxins from your body?\">Una dieta detox a base di succhi elimina le tossine dal corpo?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-3' aria-labelledby='toggle-toggle-id-3' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>I succhi non dovrebbero essere presentati come qualcosa che elimina letteralmente le tossine dal corpo. Il fegato, i reni, i polmoni e l\u2019apparato digerente svolgono gi\u00e0 di per s\u00e9 processi naturali di disintossicazione. \u00c8 meglio considerare il programma come un riorientamento temporaneo dello stile di vita.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-1dyi9yw-1b55f066297def7e0c67e2c82d4de13a'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tutto} \"  ><p id='toggle-toggle-id-4' data-fake-id='#toggle-id-4' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-4' data-slide-speed=\"200\" data-title=\"How long is JuiceDetox?\" data-title-open=\"\" data-aria_collapsed=\"Clicca per espandere: How long is JuiceDetox?\" data-aria_expanded=\"Fare clic per chiudere: How long is JuiceDetox?\">Quanto dura il programma JuiceDetox?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-4' aria-labelledby='toggle-toggle-id-4' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>Il programma completo JuiceDetox dura <strong>sette giorni<\/strong>. Ogni giornata si articola secondo gli stessi quattro pilastri: sei ricette di succhi, meditazione, 45 minuti di esercizio fisico e scrittura di un diario.<\/p>\n<\/div><\/div><\/div><\/section>\n<\/div>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_4'  class='avia-section av-204hk0v-78dbbea2d096507e7d43136541e527a3 main_color avia-section-no-padding avia-no-shadow  avia-builder-el-16  el_after_av_section  el_before_av_section  jd-avia-article-section avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2296'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-1yzo2sf-3eb6d522fe57555ab477688cce92b056 av_one_full  avia-builder-el-17  el_before_av_one_full  avia-builder-el-first  jd-avia-article first flex_column_div'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1wdv8fj-81b5882246d9efceffbb9cac06b53ccb\">\n#top .av-special-heading.av-1wdv8fj-81b5882246d9efceffbb9cac06b53ccb{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-1wdv8fj-81b5882246d9efceffbb9cac06b53ccb .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-1wdv8fj-81b5882246d9efceffbb9cac06b53ccb .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-1wdv8fj-81b5882246d9efceffbb9cac06b53ccb av-special-heading-h2  avia-builder-el-18  el_before_av_textblock  avia-builder-el-first  jd-avia-section-heading'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Il programma JuiceDetox di 7 giorni<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-1ucphm7-910e442458095f628eccc1f2c77070d9'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" >\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1d4q6ag-1ffd875d251c0eae163b63213c488fbe\">\n#top .togglecontainer.av-1d4q6ag-1ffd875d251c0eae163b63213c488fbe p.toggler{\ncolor:#333333;\nbackground-color:#ffffff;\nborder-color:#e1e1e1;\n}\n#top .togglecontainer.av-1d4q6ag-1ffd875d251c0eae163b63213c488fbe p.toggler .toggle_icon{\ncolor:#333333;\nborder-color:#333333;\n}\n#top .togglecontainer.av-1d4q6ag-1ffd875d251c0eae163b63213c488fbe .toggle_wrap .toggle_content{\ncolor:#333333;\nbackground-color:#ffffff;\nborder-color:#e1e1e1;\n}\n<\/style>\n<div  class='togglecontainer av-1d4q6ag-1ffd875d251c0eae163b63213c488fbe av-minimal-toggle  avia-builder-el-20  avia-builder-el-no-sibling  toggle_close_all' >\n<section class='av_toggle_section av-1as8rjs-b4913b286f25c30c28c1a5bf8c69349b'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tutto} \"  ><p id='toggle-toggle-id-5' data-fake-id='#toggle-id-5' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-5' data-slide-speed=\"200\" data-title=\"What do I do every day?\" data-title-open=\"\" data-aria_collapsed=\"Clicca per espandere: What do I do every day?\" data-aria_expanded=\"Fare clic per chiudere: What do I do every day?\">Cosa faccio ogni giorno?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-5' aria-labelledby='toggle-toggle-id-5' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>Ogni giorno comprende <strong>sei ricette di succhi<\/strong>, una meditazione quotidiana, 45 minuti di esercizio fisico e la scrittura guidata nel diario. La struttura in quattro parti conferisce a ogni giornata un ritmo ben definito.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-19o3i88-3e106a0fac5af1eda8b14fa078e2fa70'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tutto} \"  ><p id='toggle-toggle-id-6' data-fake-id='#toggle-id-6' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-6' data-slide-speed=\"200\" data-title=\"Why does the programme last seven days?\" data-title-open=\"\" data-aria_collapsed=\"Clicca per espandere: Why does the programme last seven days?\" data-aria_expanded=\"Fare clic per chiudere: Why does the programme last seven days?\">Perch\u00e9 il programma dura sette giorni?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-6' aria-labelledby='toggle-toggle-id-6' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>Una settimana intera ti permette di ripetere la routine quotidiana pi\u00f9 volte, anzich\u00e9 limitarti a un solo giorno di disintossicazione. Questo ti d\u00e0 il tempo di osservare le tue abitudini e di sperimentare un ritmo diverso in materia di alimentazione, attivit\u00e0 fisica e riflessione.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-18be188-05ebbca5bb9664701aa205a305a3b90f'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tutto} \"  ><p id='toggle-toggle-id-7' data-fake-id='#toggle-id-7' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-7' data-slide-speed=\"200\" data-title=\"Is JuiceDetox only about drinking juice?\" data-title-open=\"\" data-aria_collapsed=\"Clicca per espandere: Is JuiceDetox only about drinking juice?\" data-aria_expanded=\"Fare clic per chiudere: Is JuiceDetox only about drinking juice?\">JuiceDetox consiste solo nel bere succhi?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-7' aria-labelledby='toggle-toggle-id-7' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>No. Il succo \u00e8 solo una parte del programma. La meditazione, l\u2019esercizio fisico e la scrittura di un diario sono stati integrati in modo mirato, in modo che la settimana comprenda pratiche fisiche, mentali e di riflessione, oltre all\u2019alimentazione.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-1624d5k-88723f9940c927f728082590807f77c4'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tutto} \"  ><p id='toggle-toggle-id-8' data-fake-id='#toggle-id-8' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-8' data-slide-speed=\"200\" data-title=\"How do the four parts of the programme fit together?\" data-title-open=\"\" data-aria_collapsed=\"Clicca per espandere: How do the four parts of the programme fit together?\" data-aria_expanded=\"Fare clic per chiudere: How do the four parts of the programme fit together?\">In che modo le quattro parti del programma si integrano tra loro?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-8' aria-labelledby='toggle-toggle-id-8' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>I succhi sono alla base della tua alimentazione, la meditazione crea spazio mentale, 45 minuti di esercizio fisico mantengono il movimento nella tua routine e scrivere un diario ti aiuta a riflettere su ci\u00f2 che noti. Leggi <a href=\"\/it\/come-funziona-una-dieta-detox-a-base-di-succhi\/\"><strong>Come funziona?<\/strong><\/a> per la struttura completa della giornata.<\/p>\n<\/div><\/div><\/div><\/section>\n<\/div>\n<\/div><\/section><\/p><\/div><div  class='flex_column av-1taa68f-76070a21628b8ac5ae40c98af8cee3d9 av_one_full  avia-builder-el-21  el_after_av_one_full  el_before_av_one_full  jd-avia-article first flex_column_div  column-top-margin'     ><p><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1ph61m7-e6fb42b439a40fb57f42c817a74920cd\">\n#top .av-special-heading.av-1ph61m7-e6fb42b439a40fb57f42c817a74920cd{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-1ph61m7-e6fb42b439a40fb57f42c817a74920cd .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-1ph61m7-e6fb42b439a40fb57f42c817a74920cd .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-1ph61m7-e6fb42b439a40fb57f42c817a74920cd av-special-heading-h2  avia-builder-el-23  el_after_av_image  el_before_av_textblock  jd-avia-section-heading'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Succhi <span class='special_amp'>&amp;<\/span> Alimentazione<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-1ok84pr-f789ab5112255862869d2c0f0a2ceaf4'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" >\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-14nr3dk-04a13c3c0e45859a1505bda21784a208\">\n#top .togglecontainer.av-14nr3dk-04a13c3c0e45859a1505bda21784a208 p.toggler{\ncolor:#333333;\nbackground-color:#ffffff;\nborder-color:#e1e1e1;\n}\n#top .togglecontainer.av-14nr3dk-04a13c3c0e45859a1505bda21784a208 p.toggler .toggle_icon{\ncolor:#333333;\nborder-color:#333333;\n}\n#top .togglecontainer.av-14nr3dk-04a13c3c0e45859a1505bda21784a208 .toggle_wrap .toggle_content{\ncolor:#333333;\nbackground-color:#ffffff;\nborder-color:#e1e1e1;\n}\n<\/style>\n<div  class='togglecontainer av-14nr3dk-04a13c3c0e45859a1505bda21784a208 av-minimal-toggle  avia-builder-el-25  avia-builder-el-no-sibling  toggle_close_all' >\n<section class='av_toggle_section av-12clp14-7cd28255a4c096c91b7944d0ffb8fd3c'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tutto} \"  ><p id='toggle-toggle-id-9' data-fake-id='#toggle-id-9' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-9' data-slide-speed=\"200\" data-title=\"How many juices do I drink per day?\" data-title-open=\"\" data-aria_collapsed=\"Clicca per espandere: How many juices do I drink per day?\" data-aria_expanded=\"Fare clic per chiudere: How many juices do I drink per day?\">Quanti succhi devo bere al giorno?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-9' aria-labelledby='toggle-toggle-id-9' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>Il programma JuiceDetox comprende <strong>sei ricette di succhi ogni giorno<\/strong>, distribuiti nell'arco della giornata.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-11y65bs-4be7da2cfb8ac5e3c7d1b74928019c2d'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tutto} \"  ><p id='toggle-toggle-id-10' data-fake-id='#toggle-id-10' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-10' data-slide-speed=\"200\" data-title=\"What ingredients are used in the juice recipes?\" data-title-open=\"\" data-aria_collapsed=\"Clicca per espandere: What ingredients are used in the juice recipes?\" data-aria_expanded=\"Fare clic per chiudere: What ingredients are used in the juice recipes?\">Quali ingredienti vengono utilizzati nelle ricette dei succhi?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-10' aria-labelledby='toggle-toggle-id-10' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>Le ricette possono combinare frutta, verdura, erbe aromatiche e radici. Tra gli ingredienti tipici figurano cetriolo, sedano, spinaci, cavolo riccio, mela, limone, carota, barbabietola, zenzero, curcuma e menta.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-zladm0-ef55b806556983cbb3a01d192b7b3a50'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tutto} \"  ><p id='toggle-toggle-id-11' data-fake-id='#toggle-id-11' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-11' data-slide-speed=\"200\" data-title=\"Why are there six different juice recipes?\" data-title-open=\"\" data-aria_collapsed=\"Clicca per espandere: Why are there six different juice recipes?\" data-aria_expanded=\"Fare clic per chiudere: Why are there six different juice recipes?\">Perch\u00e9 ci sono sei ricette diverse di succhi?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-11' aria-labelledby='toggle-toggle-id-11' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>Ricette diverse garantiscono variet\u00e0 di sapori e ingredienti vegetali nell'arco della giornata. Inoltre, consentono di stabilire un ritmo quotidiano ben definito, invece di limitarsi a bere sempre lo stesso succo.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-xauhh4-ce4f5ade7163e3b7d0e687f1208516c6'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tutto} \"  ><p id='toggle-toggle-id-12' data-fake-id='#toggle-id-12' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-12' data-slide-speed=\"200\" data-title=\"Is drinking juice the same as eating whole fruit and vegetables?\" data-title-open=\"\" data-aria_collapsed=\"Clicca per espandere: Is drinking juice the same as eating whole fruit and vegetables?\" data-aria_expanded=\"Fare clic per chiudere: Is drinking juice the same as eating whole fruit and vegetables?\">Bere succo equivale a mangiare frutta e verdura intera?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-12' aria-labelledby='toggle-toggle-id-12' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>No. L'estrazione del succo elimina gran parte delle fibre naturalmente presenti nella frutta e nella verdura intera. Il succo, quindi, non ha lo stesso valore nutrizionale dei prodotti interi e non dovrebbe sostituire una dieta equilibrata a lungo termine.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-wgvybc-0b8fe9deef65adf399cd1e9722d70f08'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tutto} \"  ><p id='toggle-toggle-id-13' data-fake-id='#toggle-id-13' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-13' data-slide-speed=\"200\" data-title=\"Should I drink water during the cleanse?\" data-title-open=\"\" data-aria_collapsed=\"Clicca per espandere: Should I drink water during the cleanse?\" data-aria_expanded=\"Fare clic per chiudere: Should I drink water during the cleanse?\">Devo bere acqua durante la cura depurativa?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-13' aria-labelledby='toggle-toggle-id-13' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>S\u00ec. L'acqua rimane parte integrante della routine quotidiana insieme ai sei succhi. Segui le indicazioni del programma e distribuisci le bevande nell'arco della giornata.<\/p>\n<\/div><\/div><\/div><\/section>\n<\/div>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-1mfqcwv-23a65513dfb7d58ac4b004c72a1020a2'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock jd-avia-quote'  itemprop=\"text\" ><blockquote>\n<p>JuiceDetox non consiste semplicemente in sette giorni a base di soli succhi. Si tratta di sette giorni dedicati a un approccio consapevole all\u2019alimentazione, all\u2019attivit\u00e0 fisica, alla consapevolezza e alla riflessione.<\/p>\n<p><cite>JuiceDetox<\/cite><\/p>\n<\/blockquote>\n<\/div><\/section><\/p><\/div><div  class='flex_column av-1lh5adr-533a3cc8ec81620c238916a55661b529 av_one_full  avia-builder-el-27  el_after_av_one_full  el_before_av_one_full  jd-avia-article first flex_column_div  column-top-margin'     ><p><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jd2bj-d034c91561018923ccd51125314225c7\">\n#top .av-special-heading.av-jd2bj-d034c91561018923ccd51125314225c7{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-jd2bj-d034c91561018923ccd51125314225c7 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-jd2bj-d034c91561018923ccd51125314225c7 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-jd2bj-d034c91561018923ccd51125314225c7 av-special-heading-h2  avia-builder-el-29  el_after_av_image  el_before_av_textblock  jd-avia-section-heading'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Meditazione, Esercizio fisico <span class='special_amp'>&amp;<\/span> Scrivere un diario<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-1fnmf67-81c851e6dd2383ddab5c2a8e9989ab39'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" >\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ufrhso-4db04388e3133e04d2e36f3f1b1a137f\">\n#top .togglecontainer.av-ufrhso-4db04388e3133e04d2e36f3f1b1a137f p.toggler{\ncolor:#333333;\nbackground-color:#ffffff;\nborder-color:#e1e1e1;\n}\n#top .togglecontainer.av-ufrhso-4db04388e3133e04d2e36f3f1b1a137f p.toggler .toggle_icon{\ncolor:#333333;\nborder-color:#333333;\n}\n#top .togglecontainer.av-ufrhso-4db04388e3133e04d2e36f3f1b1a137f .toggle_wrap .toggle_content{\ncolor:#333333;\nbackground-color:#ffffff;\nborder-color:#e1e1e1;\n}\n<\/style>\n<div  class='togglecontainer av-ufrhso-4db04388e3133e04d2e36f3f1b1a137f av-minimal-toggle  avia-builder-el-31  avia-builder-el-no-sibling  toggle_close_all' >\n<section class='av_toggle_section av-su2la0-7d0ecaa7f2f40caa7128f9354014fe27'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tutto} \"  ><p id='toggle-toggle-id-14' data-fake-id='#toggle-id-14' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-14' data-slide-speed=\"200\" data-title=\"Do I meditate every day?\" data-title-open=\"\" data-aria_collapsed=\"Clicca per espandere: Do I meditate every day?\" data-aria_expanded=\"Fare clic per chiudere: Do I meditate every day?\">Medito ogni giorno?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-14' aria-labelledby='toggle-toggle-id-14' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>S\u00ec. <strong>Meditazione quotidiana<\/strong> \u00e8 uno dei quattro pilastri di JuiceDetox. Offre un momento dedicato a rallentare, osservare la propria esperienza e prendere coscienza dei cambiamenti nella propria routine.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-rd8srs-8f1e7782be42c435b5be85d8315b130a'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tutto} \"  ><p id='toggle-toggle-id-15' data-fake-id='#toggle-id-15' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-15' data-slide-speed=\"200\" data-title=\"How much exercise is included?\" data-title-open=\"\" data-aria_collapsed=\"Clicca per espandere: How much exercise is included?\" data-aria_expanded=\"Fare clic per chiudere: How much exercise is included?\">Quanto esercizio fisico \u00e8 previsto?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-15' aria-labelledby='toggle-toggle-id-15' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>Il programma prevede <strong>45 minuti di esercizio fisico ogni giorno<\/strong>. L'attivit\u00e0 fisica \u00e8 inclusa perch\u00e9 JuiceDetox considera il benessere come qualcosa che va oltre la semplice alimentazione.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-plaueg-2495f0b225d05478f2e08ad22392ac87'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tutto} \"  ><p id='toggle-toggle-id-16' data-fake-id='#toggle-id-16' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-16' data-slide-speed=\"200\" data-title=\"Do I need to be very fit?\" data-title-open=\"\" data-aria_collapsed=\"Clicca per espandere: Do I need to be very fit?\" data-aria_expanded=\"Fare clic per chiudere: Do I need to be very fit?\">Devo essere molto in forma?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-16' aria-labelledby='toggle-toggle-id-16' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>Lo scopo della componente fisica \u00e8 quello di integrare il movimento nella routine quotidiana, non di trasformare la cura depurativa in una competizione sportiva. Le circostanze individuali e l\u2019intensit\u00e0 adeguata dell\u2019esercizio fisico possono variare da persona a persona.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-nc9j94-41d2c52b76aefd9cb3136568474d08be'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tutto} \"  ><p id='toggle-toggle-id-17' data-fake-id='#toggle-id-17' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-17' data-slide-speed=\"200\" data-title=\"Why is journaling part of a juice detox?\" data-title-open=\"\" data-aria_collapsed=\"Clicca per espandere: Why is journaling part of a juice detox?\" data-aria_expanded=\"Fare clic per chiudere: Why is journaling part of a juice detox?\">Perch\u00e9 tenere un diario fa parte di una dieta detox a base di succhi?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-17' aria-labelledby='toggle-toggle-id-17' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>Scrivere un diario ti aiuta a riflettere sulle tue abitudini, sui tuoi desideri, sui tuoi pensieri, sulle tue emozioni e sulle tue intenzioni. Ti offre un modo per mettere per iscritto ci\u00f2 che noti mentre la tua routine quotidiana subisce temporaneamente dei cambiamenti.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-m606qg-cc6ee47325ad8067dc8e3a63de32e43a'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tutto} \"  ><p id='toggle-toggle-id-18' data-fake-id='#toggle-id-18' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-18' data-slide-speed=\"200\" data-title=\"What should I write about?\" data-title-open=\"\" data-aria_collapsed=\"Clicca per espandere: What should I write about?\" data-aria_expanded=\"Fare clic per chiudere: What should I write about?\">Di cosa dovrei scrivere?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-18' aria-labelledby='toggle-toggle-id-18' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>Gli spunti guidati per la scrittura del diario ti aiutano a esplorare ci\u00f2 che provi, quali abitudini emergono, quali sfide incontri e quali routine pi\u00f9 salutari desideri continuare a seguire anche in seguito.<\/p>\n<\/div><\/div><\/div><\/section>\n<\/div>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-1e46blr-dafe8d968df315df9af59bee1b679dab'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>I quattro pilastri quotidiani<\/h3>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-1d73wnz-50c101f760ef1da84901916a787e940a'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock jd-avia-checklist'  itemprop=\"text\" ><ul>\n<li>Sei ricette di succhi freschi da gustare durante la giornata.<\/li>\n<li>Meditazione quotidiana per la consapevolezza e l'attenzione consapevole.<\/li>\n<li>45 minuti di esercizio fisico e movimento.<\/li>\n<li>Diario guidato per la riflessione e la definizione degli obiettivi.<\/li>\n<\/ul>\n<\/div><\/section><\/p><\/div><div  class='flex_column av-1boqlpb-a510c2b9cd850d19f6b6bdb8109e60df av_one_full  avia-builder-el-34  el_after_av_one_full  el_before_av_heading  jd-avia-article first flex_column_div  column-top-margin'     ><p><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-186wmzz-2ba651f4fa972f515e102dc16fec11ef\">\n#top .av-special-heading.av-186wmzz-2ba651f4fa972f515e102dc16fec11ef{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-186wmzz-2ba651f4fa972f515e102dc16fec11ef .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-186wmzz-2ba651f4fa972f515e102dc16fec11ef .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-186wmzz-2ba651f4fa972f515e102dc16fec11ef av-special-heading-h2  avia-builder-el-36  el_after_av_image  el_before_av_textblock  jd-avia-section-heading'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Detox a base di succhi per principianti<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-16pd4kf-d9aaad74e653bb0b13ba3d885c6a1933'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" >\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l4xiw8-a21f91c8be1bcd68e98031ad75337c8b\">\n#top .togglecontainer.av-l4xiw8-a21f91c8be1bcd68e98031ad75337c8b p.toggler{\ncolor:#333333;\nbackground-color:#ffffff;\nborder-color:#e1e1e1;\n}\n#top .togglecontainer.av-l4xiw8-a21f91c8be1bcd68e98031ad75337c8b p.toggler .toggle_icon{\ncolor:#333333;\nborder-color:#333333;\n}\n#top .togglecontainer.av-l4xiw8-a21f91c8be1bcd68e98031ad75337c8b .toggle_wrap .toggle_content{\ncolor:#333333;\nbackground-color:#ffffff;\nborder-color:#e1e1e1;\n}\n<\/style>\n<div  class='togglecontainer av-l4xiw8-a21f91c8be1bcd68e98031ad75337c8b av-minimal-toggle  avia-builder-el-38  avia-builder-el-no-sibling  toggle_close_all' >\n<section class='av_toggle_section av-iwvd6g-62e0045aaaf67bc045dcf5333fed4ca9'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tutto} \"  ><p id='toggle-toggle-id-19' data-fake-id='#toggle-id-19' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-19' data-slide-speed=\"200\" data-title=\"Can I do JuiceDetox if I have never done a juice cleanse before?\" data-title-open=\"\" data-aria_collapsed=\"Clicca per espandere: Can I do JuiceDetox if I have never done a juice cleanse before?\" data-aria_expanded=\"Fare clic per chiudere: Can I do JuiceDetox if I have never done a juice cleanse before?\">Posso seguire il programma JuiceDetox anche se non ho mai fatto una dieta a base di succhi prima d'ora?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-19' aria-labelledby='toggle-toggle-id-19' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>Il programma \u00e8 adatto anche ai principianti, ma \u00e8 importante prepararsi adeguatamente. Leggi attentamente il programma in anticipo, procurati gli alimenti e gli ingredienti per i succhi e scegli una settimana in cui hai tempo a sufficienza per seguire la routine quotidiana.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-hho35k-a67477dab477f9fe2f7ab9c3c8be5daa'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tutto} \"  ><p id='toggle-toggle-id-20' data-fake-id='#toggle-id-20' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-20' data-slide-speed=\"200\" data-title=\"Should my first juice detox be as strict as possible?\" data-title-open=\"\" data-aria_collapsed=\"Clicca per espandere: Should my first juice detox be as strict as possible?\" data-aria_expanded=\"Fare clic per chiudere: Should my first juice detox be as strict as possible?\">La mia prima dieta detox a base di succhi dovrebbe essere il pi\u00f9 rigorosa possibile?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-20' aria-labelledby='toggle-toggle-id-20' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>No. L'obiettivo non \u00e8 trasformare la tua prima cura depurativa in una prova di resistenza. Segui il programma senza pensare che fare di pi\u00f9, bere meno o prolungare la cura comporti automaticamente un'esperienza migliore.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-fqon2g-361706f5700f9f7663043ac2ca6c7bfe'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tutto} \"  ><p id='toggle-toggle-id-21' data-fake-id='#toggle-id-21' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-21' data-slide-speed=\"200\" data-title=\"What might I notice during my first cleanse?\" data-title-open=\"\" data-aria_collapsed=\"Clicca per espandere: What might I notice during my first cleanse?\" data-aria_expanded=\"Fare clic per chiudere: What might I notice during my first cleanse?\">Cosa potrei notare durante la mia prima cura depurativa?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-21' aria-labelledby='toggle-toggle-id-21' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>Le esperienze variano da persona a persona. Potresti diventare pi\u00f9 consapevole della fame, delle voglie, dei livelli di energia, della tendenza a fare spuntini automatici, delle abitudini legate alla caffeina o dei momenti della giornata in cui mangi di solito. La meditazione e la scrittura di un diario possono aiutarti a osservare questi schemi.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-dt6pmg-5681a14265dff16fabaf7ad1ba5670e7'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tutto} \"  ><p id='toggle-toggle-id-22' data-fake-id='#toggle-id-22' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-22' data-slide-speed=\"200\" data-title=\"Where should I start if this is my first cleanse?\" data-title-open=\"\" data-aria_collapsed=\"Clicca per espandere: Where should I start if this is my first cleanse?\" data-aria_expanded=\"Fare clic per chiudere: Where should I start if this is my first cleanse?\">Da dove dovrei iniziare se \u00e8 la mia prima cura depurativa?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-22' aria-labelledby='toggle-toggle-id-22' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>Leggi <a href=\"\/it\/dieta-detox-a-base-di-succhi-per-principianti\/\"><strong>Detox a base di succhi per principianti<\/strong><\/a>. Spiega come prepararsi al primo programma di sette giorni e come affrontare la routine quotidiana.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-c9btnc-f3576484d995a73c43bc79aee2053498'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tutto} \"  ><p id='toggle-toggle-id-23' data-fake-id='#toggle-id-23' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-23' data-slide-speed=\"200\" data-title=\"What if I have health concerns?\" data-title-open=\"\" data-aria_collapsed=\"Clicca per espandere: What if I have health concerns?\" data-aria_expanded=\"Fare clic per chiudere: What if I have health concerns?\">E se avessi dei problemi di salute?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-23' aria-labelledby='toggle-toggle-id-23' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>Una dieta detox a base di succhi non \u00e8 adatta a tutti n\u00e9 a tutte le situazioni. Se hai problemi di salute o dubbi sull\u2019idoneit\u00e0 di una dieta detox a base di succhi per il tuo caso specifico, chiedi il parere di un medico prima di iniziare.<\/p>\n<\/div><\/div><\/div><\/section>\n<\/div>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-14meni7-a864785a3ab9567ef9a9f2373f602fa9\">\n#top .av-special-heading.av-14meni7-a864785a3ab9567ef9a9f2373f602fa9{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-14meni7-a864785a3ab9567ef9a9f2373f602fa9 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-14meni7-a864785a3ab9567ef9a9f2373f602fa9 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-14meni7-a864785a3ab9567ef9a9f2373f602fa9 av-special-heading-h2  avia-builder-el-39  el_after_av_one_full  el_before_av_two_third  jd-avia-section-heading'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Preparazione <span class='special_amp'>&amp;<\/span> Assistenza post-trattamento<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<div  class='flex_column av-13j11jz-262df54d1b7ea052842db29c28f63f29 av_two_third  avia-builder-el-40  el_after_av_heading  el_before_av_one_fourth  first flex_column_div'     ><p><br \/>\n<section  class='av_textblock_section av-znsm0v-e1b88d6e95ff5c8c7c5d08f145249cd7'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" >\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-a43h20-7a9940edf5a3e9fe6b85cc31a0b30393\">\n#top .togglecontainer.av-a43h20-7a9940edf5a3e9fe6b85cc31a0b30393 p.toggler{\ncolor:#333333;\nbackground-color:#ffffff;\nborder-color:#e1e1e1;\n}\n#top .togglecontainer.av-a43h20-7a9940edf5a3e9fe6b85cc31a0b30393 p.toggler .toggle_icon{\ncolor:#333333;\nborder-color:#333333;\n}\n#top .togglecontainer.av-a43h20-7a9940edf5a3e9fe6b85cc31a0b30393 .toggle_wrap .toggle_content{\ncolor:#333333;\nbackground-color:#ffffff;\nborder-color:#e1e1e1;\n}\n<\/style>\n<div  class='togglecontainer av-a43h20-7a9940edf5a3e9fe6b85cc31a0b30393 av-minimal-toggle  avia-builder-el-43  avia-builder-el-no-sibling  toggle_close_all' >\n<section class='av_toggle_section av-98aa7c-36e893e786cfa9a50c8050e800dd8b75'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tutto} \"  ><p id='toggle-toggle-id-24' data-fake-id='#toggle-id-24' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-24' data-slide-speed=\"200\" data-title=\"How should I prepare for JuiceDetox?\" data-title-open=\"\" data-aria_collapsed=\"Clicca per espandere: How should I prepare for JuiceDetox?\" data-aria_expanded=\"Fare clic per chiudere: How should I prepare for JuiceDetox?\">Come devo prepararmi per JuiceDetox?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-24' aria-labelledby='toggle-toggle-id-24' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>Organizza sia l\u2019alimentazione che i tuoi impegni. Fai la spesa, prepara gli ingredienti per i sei succhi giornalieri e dedica del tempo alla meditazione, all\u2019attivit\u00e0 fisica e alla scrittura del diario. Nei giorni precedenti, ridurre gradualmente il consumo di alcol, caffeina in eccesso, bevande zuccherate, snack altamente trasformati e pasti pesanti pu\u00f2 rendere la transizione meno brusca.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-73y30o-466c938e926439beb60e054d1150cfa9'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tutto} \"  ><p id='toggle-toggle-id-25' data-fake-id='#toggle-id-25' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-25' data-slide-speed=\"200\" data-title=\"Should I reduce coffee before starting?\" data-title-open=\"\" data-aria_collapsed=\"Clicca per espandere: Should I reduce coffee before starting?\" data-aria_expanded=\"Fare clic per chiudere: Should I reduce coffee before starting?\">Dovrei ridurre il consumo di caff\u00e8 prima di iniziare?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-25' aria-labelledby='toggle-toggle-id-25' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>Se di solito consumi molta caffeina, ridurne gradualmente l'assunzione prima del primo giorno pu\u00f2 rendere il cambiamento meno brusco rispetto all'interruzione improvvisa di una routine ormai consolidata.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-5exd88-b4d652dc7b1facf871e0a894e29a601f'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tutto} \"  ><p id='toggle-toggle-id-26' data-fake-id='#toggle-id-26' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-26' data-slide-speed=\"200\" data-title=\"What should I eat after a juice detox?\" data-title-open=\"\" data-aria_collapsed=\"Clicca per espandere: What should I eat after a juice detox?\" data-aria_expanded=\"Fare clic per chiudere: What should I eat after a juice detox?\">Cosa dovrei mangiare dopo una dieta detox a base di succhi?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-26' aria-labelledby='toggle-toggle-id-26' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>Dopo il settimo giorno, torna gradualmente a seguire una dieta equilibrata, evitando di passare immediatamente a cibi molto pesanti. La frutta intera, la verdura e altri alimenti ricchi di fibre tornano ad essere importanti, poich\u00e9 la preparazione dei succhi elimina gran parte delle fibre naturali presenti negli alimenti.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-3wkpew-a042dae5952209e4884fde1ff33a0d48'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tutto} \"  ><p id='toggle-toggle-id-27' data-fake-id='#toggle-id-27' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-27' data-slide-speed=\"200\" data-title=\"Can I continue meditating, exercising and journaling afterwards?\" data-title-open=\"\" data-aria_collapsed=\"Clicca per espandere: Can I continue meditating, exercising and journaling afterwards?\" data-aria_expanded=\"Fare clic per chiudere: Can I continue meditating, exercising and journaling afterwards?\">Posso continuare a meditare, fare esercizio fisico e scrivere sul mio diario anche dopo?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-27' aria-labelledby='toggle-toggle-id-27' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>S\u00ec. La dieta detox a base di succhi \u00e8 di per s\u00e9 temporanea, ma la meditazione, l\u2019attivit\u00e0 fisica regolare e la scrittura di un diario sono abitudini che puoi scegliere di portare avanti nella vita di tutti i giorni.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-2fwwyg-8db96378f0834e8d14229ffdfb4de4f9'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{Tutto} \"  ><p id='toggle-toggle-id-28' data-fake-id='#toggle-id-28' class='toggler  av-title-above av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-28' data-slide-speed=\"200\" data-title=\"Where can I find the complete preparation and aftercare guide?\" data-title-open=\"\" data-aria_collapsed=\"Clicca per espandere: Where can I find the complete preparation and aftercare guide?\" data-aria_expanded=\"Fare clic per chiudere: Where can I find the complete preparation and aftercare guide?\">Dove posso trovare la guida completa sulla preparazione e le cure post-trattamento?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-28' aria-labelledby='toggle-toggle-id-28' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color av-inherit-font-color hasCustomColor av-inherit-border-color'  itemprop=\"text\" ><p>Visita <a href=\"\/it\/preparazione-alla-dieta-detox-a-base-di-succhi-e-cura-post-trattamento\/\"><strong>Preparation &amp; Aftercare<\/strong><\/a> per ricevere indicazioni pratiche prima del primo giorno e dopo il settimo giorno.<\/p>\n<\/div><\/div><\/div><\/section>\n<\/div>\n<\/div><\/section><\/p><\/div><div  class='flex_column av-3gaa9b-90503f740708e03773d77a2ec1aecc4d av_one_fourth  avia-builder-el-44  el_after_av_two_third  avia-builder-el-last  flex_column_div'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-wxpvjj-79fab488a5a51e32466e7ad1cbd1f6ab\">\n.avia-image-container.av-wxpvjj-79fab488a5a51e32466e7ad1cbd1f6ab img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-wxpvjj-79fab488a5a51e32466e7ad1cbd1f6ab .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-wxpvjj-79fab488a5a51e32466e7ad1cbd1f6ab av-styling-circle avia-align-center  avia-builder-el-45  el_before_av_image  avia-builder-el-first'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-2205 avia-img-lazy-loading-not-2205 avia_image' src=\"https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/juicecleansehero-300x169.webp\" alt='' title='eroe-della-dieta-a-base-di-succhi'  height=\"169\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/juicecleansehero-300x169.webp 300w, https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/juicecleansehero-1030x580.webp 1030w, https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/juicecleansehero-768x432.webp 768w, https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/juicecleansehero-1536x864.webp 1536w, https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/juicecleansehero-18x10.webp 18w, https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/juicecleansehero-1500x844.webp 1500w, https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/juicecleansehero-705x397.webp 705w, https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/juicecleansehero.webp 1672w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><br \/>\n<\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_5'  class='avia-section av-64vv7c-5410cd39fda0aef667f11df1168692e6 main_color avia-section-no-padding avia-no-shadow  avia-builder-el-47  el_after_av_section  el_before_av_section  jd-avia-cta avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2296'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-4vfmvs-7e96641c8758ba48b7c73df1fdc19f05 av_two_third  avia-builder-el-48  avia-builder-el-no-sibling  jd-avia-cta__copy-column first flex_column_div'     ><section  class='av_textblock_section av-31vt6g-ab3b2164e75c2e6c67f654de8a2be02a'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p class=\"jd-avia-eyebrow\">Pronti per iniziare?<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mt2k67cr-6b9be570e4d1262975677e8c98e8fab3\">\n#top .av-special-heading.av-mt2k67cr-6b9be570e4d1262975677e8c98e8fab3{\nmargin:0 0 0 0;\npadding-bottom:10px;\n}\nbody .av-special-heading.av-mt2k67cr-6b9be570e4d1262975677e8c98e8fab3 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-mt2k67cr-6b9be570e4d1262975677e8c98e8fab3 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-mt2k67cr-6b9be570e4d1262975677e8c98e8fab3 av-special-heading-h2  avia-builder-el-50  el_after_av_textblock  el_before_av_textblock  jd-avia-cta__heading'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Hai le risposte? Allora cominciamo.<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-mt2k6hjn-dc00098bc40c6f0d6e032fcd4e060ecf'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock jd-avia-cta__copy'  itemprop=\"text\" ><p class=\"p1\">\u00c8 tutto pronto per te: sette giorni di ricette, consigli quotidiani, attivit\u00e0 fisica, meditazione e scrittura nel diario, il tutto in un unico programma completo.<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-button-wrap av-mt2k6mdi-e2233bb5c47a7b531083c1086f1918fd-wrap avia-button-left  avia-builder-el-52  el_after_av_textblock  avia-builder-el-last  jd-avia-cta__button'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mt2k6mdi-e2233bb5c47a7b531083c1086f1918fd\">\n#top #wrap_all .avia-button.av-mt2k6mdi-e2233bb5c47a7b531083c1086f1918fd{\nbackground-color:#f0a030;\nborder-color:#f0a030;\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\nmargin:20px 0 0 0;\n}\n#top #wrap_all .avia-button.av-mt2k6mdi-e2233bb5c47a7b531083c1086f1918fd .avia-svg-icon svg:first-child{\nfill:#ffffff;\nstroke:#ffffff;\n}\n<\/style>\n<a href='\/it\/corsi\/7-day-holistic-juice-detox-for-recovery-energy-and-health\/'  class='avia-button av-mt2k6mdi-e2233bb5c47a7b531083c1086f1918fd av-link-btn avia-icon_select-no avia-size-large avia-position-left'   aria-label=\"Inizia la tua cura disintossicante di 7 giorni \u2192\"><span class='avia_iconbox_title' >Inizia la tua cura disintossicante di 7 giorni \u2192<\/span><\/a><\/div><\/p><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_6'  class='avia-section av-74z5un-1dc1ac18415d3a5f59d276a9178409e7 main_color avia-section-no-padding avia-no-shadow  avia-builder-el-53  el_after_av_section  el_before_av_section  jd-avia-article-section avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2296'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-j9f5b-66d2128b9c44388fa0f6b0f9d2542f99 av_one_full  avia-builder-el-54  avia-builder-el-no-sibling  jd-avia-article first flex_column_div'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4nr54v-b08f328aac9e299ac60b02b644b83f9b\">\n#top .av-special-heading.av-4nr54v-b08f328aac9e299ac60b02b644b83f9b{\npadding-bottom:5px;\n}\nbody .av-special-heading.av-4nr54v-b08f328aac9e299ac60b02b644b83f9b .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-4nr54v-b08f328aac9e299ac60b02b644b83f9b .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-4nr54v-b08f328aac9e299ac60b02b644b83f9b av-special-heading-h2  avia-builder-el-55  el_before_av_textblock  avia-builder-el-first  jd-avia-section-heading'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Continua a seguire la tua guida alla disintossicazione con i succhi<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-23xvxr-c65cc96b8b4bada11bd358f3c584ecb9'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Stai ancora dando un'occhiata al programma? Usa queste guide per approfondire:<\/p>\n<ul>\n<li><a href=\"\/it\/che-cose-una-dieta-detox-a-base-di-succhi\/\"><strong>Che cos\u2019\u00e8 una dieta detox a base di succhi?<\/strong><\/a> \u2013 l\u2019introduzione fondamentale alla disintossicazione olistica a base di succhi.<\/li>\n<li><a href=\"\/it\/come-funziona-una-dieta-detox-a-base-di-succhi\/\"><strong>Come funziona?<\/strong><\/a> \u2013 comprendere la routine completa dei sette giorni.<\/li>\n<li><a href=\"\/it\/i-benefici-di-una-dieta-detox-a-base-di-succhi\/\"><strong>I benefici di una dieta depurativa a base di succhi<\/strong><\/a> \u2013 scoprire i vantaggi concreti e pratici, nonch\u00e9 quelli legati allo stile di vita.<\/li>\n<li><a href=\"\/it\/dieta-detox-a-base-di-succhi-per-principianti\/\"><strong>Detox a base di succhi per principianti<\/strong><\/a> \u2013 Preparati alla tua prima depurazione.<\/li>\n<li><a href=\"\/it\/preparazione-alla-dieta-detox-a-base-di-succhi-e-cura-post-trattamento\/\"><strong>Preparation &amp; Aftercare<\/strong><\/a> \u2013 pianificare l\u2019ingresso nel programma e l\u2019uscita dallo stesso.<\/li>\n<li><a href=\"\/it\/domande-frequenti-sulla-dieta-detox-a-base-di-succhi\/\"><strong>Domande frequenti sulla dieta detox a base di succhi<\/strong><\/a> \u2013 torna a consultare queste domande frequenti ogni volta che ne hai bisogno.<\/li>\n<\/ul>\n<p>JuiceDetox riunisce <strong>sei succhi al giorno, meditazione quotidiana, 45 minuti di esercizio fisico e scrittura nel diario per sette giorni<\/strong>. L'obiettivo non \u00e8 promettere una disintossicazione miracolosa, ma organizzare una settimana strutturata in cui sia possibile semplificare la propria routine e adottare abitudini pi\u00f9 consapevoli.<\/p>\n<\/div><\/section><\/p><\/div>\n<\/p>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_7'  class='avia-section av-skhaof-4d7051ddbe34c52bdb39b15ddcc73141 main_color avia-section-no-padding avia-no-shadow  avia-builder-el-57  el_after_av_section  el_before_av_section  jd-avia-author avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2296'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-qxtvvj-4ff356319062161289be410a0a3a4383 av_one_fourth  avia-builder-el-58  el_before_av_three_fourth  avia-builder-el-first  jd-avia-author__image first flex_column_div'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mt1kmwit-88aae196cbc4f51e1f03db60541e5432\">\n.avia-image-container.av-mt1kmwit-88aae196cbc4f51e1f03db60541e5432 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mt1kmwit-88aae196cbc4f51e1f03db60541e5432 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mt1kmwit-88aae196cbc4f51e1f03db60541e5432 av-styling-circle avia-align-center  avia-builder-el-59  el_before_av_image  avia-builder-el-first'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-2134 avia-img-lazy-loading-not-2134 avia_image' src=\"https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/cropped-6a01c02e939c0e5f2048bdd8-1-300x300.png\" alt='' title='cropped-6a01c02e939c0e5f2048bdd8-1.png'  height=\"300\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/cropped-6a01c02e939c0e5f2048bdd8-1-300x300.png 300w, https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/cropped-6a01c02e939c0e5f2048bdd8-1-1030x1030.png 1030w, https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/cropped-6a01c02e939c0e5f2048bdd8-1-80x80.png 80w, https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/cropped-6a01c02e939c0e5f2048bdd8-1-768x768.png 768w, https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/cropped-6a01c02e939c0e5f2048bdd8-1-36x36.png 36w, https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/cropped-6a01c02e939c0e5f2048bdd8-1-180x180.png 180w, https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/cropped-6a01c02e939c0e5f2048bdd8-1-705x705.png 705w, https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/cropped-6a01c02e939c0e5f2048bdd8-1.png 1114w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><br \/>\n<\/p><\/div><div  class='flex_column av-2fx4mn-9473aaad915a8d341e90e2f608fec3dd av_three_fourth  avia-builder-el-61  el_after_av_one_fourth  avia-builder-el-last  jd-avia-author__copy flex_column_div'     ><section  class='av_textblock_section av-lq9p67-b01c3dcc20eb73a06d318b09ff60ec5b'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p class=\"jd-avia-eyebrow\">Scritto da<\/p>\n<h2>Nikki<\/h2>\n<p>Nikki \u00e8 una coach olistica specializzata in stile di vita, con oltre 10 anni di esperienza professionale nell\u2019aiutare le persone a costruire una vita pi\u00f9 sana e consapevole. Attraverso Nicole Coaching, si occupa di benessere fisico, mentale, emotivo e spirituale, con particolare attenzione alle routine quotidiane e a un cambiamento sostenibile dello stile di vita. Il suo approccio olistico alla disintossicazione con succhi non punta a soluzioni rapide, ma mira a creare lo spazio necessario per riconnettersi con il proprio corpo e sviluppare abitudini pi\u00f9 sane e durature.<\/p>\n<p><a href=\"https:\/\/nicole-coaching.nl\/\" target=\"_blank\" rel=\"noopener\">Maggiori informazioni su Nikki \u2192<\/a><\/p>\n<\/div><\/section><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_8'  class='avia-section av-8ro2nz-68281dd99356c01171f9027a996c61cb main_color avia-section-no-padding avia-no-shadow  avia-builder-el-63  el_after_av_section  avia-builder-el-last  jd-avia-related avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2296'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-7yr1tb-83656c74808ced1a23aefac14d3b7fca av_one_full  avia-builder-el-64  avia-builder-el-no-sibling  first flex_column_div'     ><section  class='av_textblock_section av-5pcg9r-9e95efc1ff81a204439ef52157205849'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p class=\"jd-avia-eyebrow\">Continua a leggere<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4fr2rj-c1f1ae948225d06e36c513b1f9e39c46\">\n#top .av-special-heading.av-4fr2rj-c1f1ae948225d06e36c513b1f9e39c46{\npadding-bottom:5px;\n}\nbody .av-special-heading.av-4fr2rj-c1f1ae948225d06e36c513b1f9e39c46 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-4fr2rj-c1f1ae948225d06e36c513b1f9e39c46 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-4fr2rj-c1f1ae948225d06e36c513b1f9e39c46 av-special-heading-h2  avia-builder-el-66  el_after_av_textblock  el_before_av_blog  jd-avia-related__heading'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Potrebbe interessarti anche<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<div  data-slideshow-options=\"{&quot;animation&quot;:&quot;fade&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;show_slide_delay&quot;:90}\" class='avia-content-slider avia-content-grid-active avia-content-slider1 avia-content-slider-odd  avia-builder-el-67  el_after_av_heading  avia-builder-el-last  jd-avia-related__grid av-slideshow-ui av-control-default   av-no-slider-navigation av-slideshow-manual av-loop-once av-loop-manual-endless'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Blog\" ><div class=\"avia-content-slider-inner\"><div class=\"slide-entry-wrap\"><article class='slide-entry flex_column  post-entry post-entry-2590 slide-entry-overview slide-loop-1 slide-parity-odd  av_one_third first fake-thumbnail posttype-page post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href=\"https:\/\/juicedetox.eu\/it\/ripristino-personale\/benvenuto\/\" data-rel=\"slide-1\" class=\"slide-image\" title=\"Welcome\"><span class='fallback-post-type-icon avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='pencil' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"25\" height=\"32\" viewbox=\"0 0 25 32\" preserveaspectratio=\"xMidYMid meet\" role=\"graphics-symbol\" aria-hidden=\"true\">\n<path d=\"M22.976 5.44q1.024 1.024 1.504 2.048t0.48 1.536v0.512l-8.064 8.064-9.28 9.216-7.616 1.664 1.6-7.68 9.28-9.216 8.064-8.064q1.728-0.384 4.032 1.92zM7.168 25.92l0.768-0.768q-0.064-1.408-1.664-3.008-0.704-0.704-1.44-1.12t-1.12-0.416l-0.448-0.064-0.704 0.768-0.576 2.56q0.896 0.512 1.472 1.088 0.768 0.768 1.152 1.536z\"><\/path>\n<\/svg><\/span><span class='slider-fallback-image'><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"400\" src=\"https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/Screenshot-2026-08-19-at-12.05.32-1-495x400.png\" class=\"wp-image-2101 avia-img-lazy-loading-not-2101 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" srcset=\"https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/Screenshot-2026-08-19-at-12.05.32-1-495x400.png 495w, https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/Screenshot-2026-08-19-at-12.05.32-1-845x684.png 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/span><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Diapositiva: Welcome\"><h3 class='slide-entry-title entry-title'  itemprop=\"headline\" ><a href=\"https:\/\/juicedetox.eu\/it\/ripristino-personale\/benvenuto\/\" title=\"Welcome\">Welcome<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" ><div class=\"read-more-link\"><a href=\"https:\/\/juicedetox.eu\/it\/ripristino-personale\/benvenuto\/\" class=\"more-link\">Continua a leggere<span class='more-link-arrow avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open-big' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewbox=\"0 0 15 32\" preserveaspectratio=\"xMidYMid meet\" role=\"graphics-symbol\" aria-hidden=\"true\">\n<path d=\"M0.416 27.84l11.456-11.84-11.456-11.904q-0.832-0.832 0-1.536 0.832-0.832 1.536 0l12.544 12.608q0.768 0.832 0 1.6l-12.544 12.608q-0.704 0.832-1.536 0-0.832-0.704 0-1.536z\"><\/path>\n<\/svg><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/logo-1.png<\/span>\n\t\t\t\t\t\t<span itemprop='height'>0<\/span>\n\t\t\t\t\t\t<span itemprop='width'>0<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Nikki<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/logo-1.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Nikki<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2026-08-20T14:23:40+00:00\" >2026-08-21 09:53:27<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2026-08-21 09:53:52<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Welcome<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-2100 slide-entry-overview slide-loop-2 slide-parity-even  av_one_third  real-thumbnail posttype-courses post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href=\"https:\/\/juicedetox.eu\/it\/corsi\/programma-detox-a-base-di-succhi-della-durata-di-7-giorni\/\" data-rel=\"slide-1\" class=\"slide-image\" title=\"Programma olistico di disintossicazione con succhi della durata di 7 giorni\"><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"400\" src=\"https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/Screenshot-2026-08-19-at-12.05.32-1-495x400.png\" class=\"wp-image-2101 avia-img-lazy-loading-not-2101 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" srcset=\"https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/Screenshot-2026-08-19-at-12.05.32-1-495x400.png 495w, https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/Screenshot-2026-08-19-at-12.05.32-1-845x684.png 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Diapositiva: 7 Day Holistic Juice Detox Program\"><h3 class='slide-entry-title entry-title'  itemprop=\"headline\" ><a href=\"https:\/\/juicedetox.eu\/it\/corsi\/programma-detox-a-base-di-succhi-della-durata-di-7-giorni\/\" title=\"Programma olistico di disintossicazione con succhi della durata di 7 giorni\">Programma olistico di disintossicazione con succhi della durata di 7 giorni<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2026-08-21T09:34:51+00:00\" >21 agosto 2026<\/time><\/div><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" ><div class=\"read-more-link\"><a href=\"https:\/\/juicedetox.eu\/it\/corsi\/programma-detox-a-base-di-succhi-della-durata-di-7-giorni\/\" class=\"more-link\">Continua a leggere<span class='more-link-arrow avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open-big' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewbox=\"0 0 15 32\" preserveaspectratio=\"xMidYMid meet\" role=\"graphics-symbol\" aria-hidden=\"true\">\n<path d=\"M0.416 27.84l11.456-11.84-11.456-11.904q-0.832-0.832 0-1.536 0.832-0.832 1.536 0l12.544 12.608q0.768 0.832 0 1.6l-12.544 12.608q-0.704 0.832-1.536 0-0.832-0.704 0-1.536z\"><\/path>\n<\/svg><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/Screenshot-2026-08-19-at-12.05.32-1.png<\/span>\n\t\t\t\t\t\t<span itemprop='height'>1302<\/span>\n\t\t\t\t\t\t<span itemprop='width'>2350<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Nikki<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/juicedetox.eu\/wp-content\/uploads\/2026\/08\/logo-1.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" 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